bincika
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Yoga Suit tare da Kariyar UV.
Lokacin bazara yana kusa da kusurwoyi kuma lokaci yayi da za a saka sabbin tufafin kariya daga rana don ayyukan waje. Gabatar da sabuwar rigar kariya ta UV doguwar rigar kariya ta rana wanda aka ƙera don kiyaye ku da sanyi yayin balaguron bazara. Anyi daga tufa mai wuya...Kara karantawa -
Kate Middleton ba ta da tabbas a kwanan nan, amma bari mu waiwayi tarihinta na ayyukan motsa jiki.
Gimbiya, wacce aka santa da son hawan keke, an hange ta a horo kafin gasar Marathon ta London a 2017. sadaukarwarta ga dacewa da walwala koyaushe a bayyane yake, kuma ta ci gaba da zaburar da wasu game da salon rayuwarta. Yayin da ta ke shirin yin gudun marathon,...Kara karantawa -
Kate Middleton yana nan! Me yasa Hankali? Tana Buga Gym a Kullum.
Ivanka Trump ta yi fice tare da salo iri-iri na yoga na musamman, tana nuna kyan gani da kyan gani. Kayan kayanta na yau da kullun sun haɗa da rigar wasan ƙwallon ƙafar U-neck wanda aka haɗa tare da leggings, kayan da suka dace daidai da salon sa na yoga mai salo amma nagartaccen salon sa....Kara karantawa -
Haɓaka Jiki, Hankali, da Rai: Hanyar Yoga, Tushen Lafiya.
Kuna son cajin motsa jiki da yoga na yau da kullun? Yoga yana da ƙarfi sosai don haɓaka alaƙa mai zurfi tare da jikin ku kuma yana ƙarfafa ku don yin zaɓi na hankali game da lafiyar ku gabaɗaya. Yoga ba kawai game da buga matsayi ba ne; shi ne game da sarrafa yadda ya kamata a cikin ...Kara karantawa -
Tirumalai Krishnamacharya yoga hanya
Tirumalai Krishnamacharya, malamin yoga na Indiya, mai warkarwa na Ayurvedic, kuma masani, an haife shi a shekara ta 1888 kuma ya rasu a shekara ta 1989. Ana ɗaukarsa a matsayin ɗaya daga cikin mafi tasiri gurus na yoga na zamani kuma ana kiransa "Uban Yoga na zamani" saboda mahimmancinsa ...Kara karantawa -
Hanyar yoga Swami Sivananda
Swami Sivananda ƙwararren masanin yoga ne kuma malamin ruhaniya na Hindu wanda ya bar alamar da ba za a iya mantawa da ita a duniya tare da zurfin koyarwarsa da gudummawarsa ga ayyukan yoga da alamar Vedanta. An haife shi a shekara ta 1887, ya fara neman aikin likitanci a matsayin likita a...Kara karantawa -
Rigar wasan ƙwallon ƙafa ta U-neck wanda aka haɗa da baƙar fata shine babban kayanta, mai salo da kyan gani.
Ivanka Trump ta yi fice tare da salo iri-iri na yoga na musamman, tana nuna kyan gani da kyan gani. Kayan kayanta na yau da kullun sun haɗa da rigar wasan ƙwallon ƙafar U-neck wanda aka haɗa tare da leggings, kayan da suka dace daidai da salon sa na yoga mai salo amma nagartaccen salon sa....Kara karantawa -
Ribed masana'anta dacewa lalacewa, juriya ga nakasawa, dace da matsakaici zuwa matsakaicin motsa jiki.
Neman cikakkiyar kayan motsa jiki wanda ke ba da salon duka da ayyuka? Duba baya fiye da sabuwar zaren masana'anta fitness tufafi. Tare da kyakkyawar haɓakawa da haɓakawa, wannan ƙirar ƙira na iya tallafawa ayyukan jiki da sauƙi. Yana iya jurewa ...Kara karantawa -
Leggings ruwan hoda tare da foil ɗin zinare na azurfa, wanda Ivanka ke sawa, babu shakka yana jan hankali.
Ivanka Trump ta sake yin kanun labarai, amma a wannan karon ba ta siyasa ko dangantakar dangi ba ne. A baya-bayan nan ne aka hango ‘yar tsohon shugaban kasar Donald Trump sanye da wasu ledoji masu ruwan hoda tare da farantin zinare na azurfa wanda ya juya kai kwata-kwata. Zane-zane masu ban mamaki sune ...Kara karantawa -
Haɗin T-shirt da leggings yana da kyau kuma mai dadi, yana ba da izinin sauye-sauye tsakanin wasanni da nishaɗi.
Shin kuna neman salo iri-iri, mai salo wanda zai iya canzawa ba tare da wata matsala ba daga wurin motsa jiki zuwa gudu? T-shirt da haɗin leggings shine hanyar da za a bi. Ba wai kawai wannan tsayayyen duo yana da kyau kuma s ...Kara karantawa -
Yoga tufafi tare da bambancin launuka, da wayo a hade ta hanyar launuka daban-daban
Ivanka, wacce aka santa da sana'arta na ƙirar ƙira da kyan gani mai ban sha'awa, kwanan nan ta yi kanun labarai don fitowarta mai ban sha'awa a cikin katange leggings masu launi. Dogayen kafafunta suna fassara daidaitaccen tsari mai tsauri da na gaye, yana nuna layin santsi da layi na tufafin yoga. Vibra...Kara karantawa -
Manyan Mashahuran Yoga Masters Goma
Yoga ya samo asali ne a tsohuwar Indiya, da farko yana mai da hankali kan samun daidaiton jiki da tunani ta hanyar tunani, motsa jiki na numfashi, da al'adun addini. Bayan lokaci, makarantu daban-daban na yoga sun haɓaka a cikin mahallin Indiya. A farkon karni na 20, yoga ya sami ...Kara karantawa
