Kwanan nan an hango 'yar wasan fim din Amurka Sydney Sweeney tana hutu a Hawaii, inda ta nuna kyawunta. Wannan abin gani yana da alaƙa da tsarin motsa jiki na yau da kullun, yana nuna jajircewarta ga dacewa.
Kwanan nan an hango 'yar wasan fim din Amurka Sydney Sweeney tana hutu a Hawaii, inda ta nuna kyawunta. Wannan abin gani yana da alaƙa da tsarin motsa jiki na yau da kullun, yana nuna jajircewarta ga dacewa.
A lokacin hutunta a Hawaii, Sweeney ta ba da kayan yoga masu salo, wanda ke bayyana siririrta da kuma yanayin motsa jiki. Tana haskaka yanayin lafiya da kuzari, babu shakka ta ƙunshi fa'idodin zaɓin rayuwarta mai kyau.
Wannan hutun ba wai kawai ya ba Sweeney damar sakin layi da caji ba amma kuma ya nuna sadaukarwarta ga salon rayuwa mai kyau. A matsayin abin koyi, sadaukarwarta ga dacewa babu shakka yana rinjayar mutane da yawa, yana ƙarfafa su su rungumi aikin jiki. Ta hanyar salon rayuwarta, Sydney Sweeney tana isar da saƙon lafiya masu kyau ga magoya bayanta, tana mai jaddada mahimmancin lafiya da ƙarfafa su su bi salon rayuwa mai koshin lafiya.
Lokacin aikawa: Mayu-01-2024
