bincika
-
Leah Remini's Divorce: Fitness and Wellness as Her Pillars of Karfi
Leah Remini, fitacciyar 'yar wasan kwaikwayo kuma tsohuwar Masanin Kimiyya, ta kasance a bayyane game da sadaukarwarta ga dacewa da lafiya. Sau da yawa ta kan raba ayyukan motsa jiki da ayyukan yoga tare da magoya bayanta, tana ƙarfafa mutane da yawa don ba da fifiko ga lafiyarsu. Kwanan nan, Remini ya kasance ...Kara karantawa -
Sydney Sweeney: Tsarin Motsa Jiki Bayan Hotonta mai Radiant
Hutun ba wai kawai ya ba Sweeney damar shakatawa da yin caji ba amma kuma ya nuna kwazonta don rayuwa cikin koshin lafiya. A matsayin abin koyi, sadaukarwarta ga dacewa babu shakka tana ƙarfafa mutane da yawa su shiga motsa jiki. Ta hanyar salon rayuwarta, Sydney Sweeney ta aika p...Kara karantawa -
Victoria Beckham: Daidaita Kayayyaki, Iyali, da Kwarewa a Tafiya zuwa Lafiya
Victoria Beckham ba kawai alamar kwalliya ba ce amma kuma mai sha'awar motsa jiki. Tsohuwar Yarinyar Spice kuma mai zanen kayan kwalliya an santa da sadaukarwarta don kiyaye rayuwa mai kyau. Kwanan nan, an hango ta tana buga dakin motsa jiki don aikin yoga mai tsanani ...Kara karantawa -
Asalin da Tarihin Ci gaban Yoga
Yoga, tsarin aikin da ya samo asali daga tsohuwar Indiya, yanzu ya sami shahara a duniya. Ba hanya ce ta motsa jiki kawai ba amma kuma hanya ce ta samun jituwa da haɗin kai na hankali, jiki, da ruhu. Asalin da tarihin ci gaban yoga yana cike da ...Kara karantawa -
Shiloh Jolie: Sadaukar da Jiyya da Sunan Canjin Siginar Tafarkinta zuwa 'Yancin Kai
Shiloh Jolie, 'yar shekara 15 ga fitattun jaruman Hollywood, Angelina Jolie da Brad Pitt, ta jima tana yin kanun labarai a baya-bayan nan saboda sadaukarwar da ta yi don samun lafiyar jiki da kuma shawarar da ta yanke na watsi da sunan mahaifinta. Shiloh, wacce ta shahara saboda sha'awarta a yoga da fitn ...Kara karantawa -
Kewaya Kyauta Neman Farin Cikin Keke
Keke hanya ce mai lafiya da dabi'a don tafiya, yana ba ku damar jin daɗin kyawun tafiyar. Shi ya sa muka gabatar da wasu gajeren wando na motsa jiki waɗanda ba kawai masu salo da aiki ba amma kuma suna haɓaka ƙwarewar motsa jiki. Anyi daga sumul, super...Kara karantawa -
Roar zuwa Core: Yadda Katy Perry ke Ci gaba da Kwarewarta a Tune
Katy Perry, sanannen pop abin da aka sani don kuzarinta mai ƙarfi da wasan kwaikwayo mai ƙarfi, yana da tsarin motsa jiki na yau da kullun wanda ke kiyaye ta a cikin babban tsari duka a mataki da kashewa. Daidaita jadawalin balaguron balaguron balaguro, rikodi, da matsayinta na uwa, Katy ta ba da fifikon kasancewa cikin dacewa ...Kara karantawa -
10 yoga motsi, mafi dacewa ga masu farawa yoga
1.Squat Pose Tsaya a Dutsen Dutsen tare da ƙafafunku dan kadan ya fi fadi fiye da nisa-hannun baya. Juya yatsun kafa zuwa waje kimanin digiri 45. Yi shaƙa don tsayin kashin baya, exhale yayin da kuke durƙusa gwiwoyi kuma ku durƙusa ƙasa. Ku kawo dabinonku tare a gaban kirjinka, danna gwiwar hannu...Kara karantawa -
Molly-Mae Hague yana ba da fifiko ga Lafiya da Yoga A cikin Raba Abin Mamaki daga Tommy Fury
A wani al'amari mai ban mamaki, Molly-Mae Hague, wacce aka fi sani da yanayin motsa jiki da na yau da kullun, ta sanar da rabuwarta da dan dambe Tommy Fury. Ma'auratan, wadanda suka yi suna bayan fitowa a wani shirin talabijin na gaskiya Love Island, sun kasance tare tsawon shekaru da yawa kuma galibi suna ...Kara karantawa -
Lindsay Lohan yana haskakawa tare da sadaukarwa na motsa jiki da rawar da ke tafe a cikin 'Freakier Juma'a
Jaruma Lindsay Lohan ta kasance tana yin kanun labarai kwanan nan saboda sadaukarwarta ga dacewa da aikinta na baya-bayan nan. An hango tauraruwar mai shekaru 35 tana buga tabarma na yoga, inda ta nuna yanayin jikinta da jajircewarta wajen samun ingantacciyar rayuwa. ...Kara karantawa -
Katy Perry tana daidaita dacewa da Ƙirƙiri A tsakiyar Binciken Bidiyo na Kiɗa a Spain
Tauraruwar Pop Katy Perry ta kasance tana yin kanun labarai kwanan nan saboda sadaukarwarta ga dacewa da sabon bidiyon kiɗanta. An hange mawakiyar "Roar" tana bugun tabarma na yoga, inda ta nuna jajircewarta na kasancewa cikin tsari da kuma kula da salon rayuwa. ...Kara karantawa -
Farashin Katie yana fuskantar Dakatarwar Kuɗi na TikTok amma ya ci gaba da ƙaddamar da Yoga da Tafiya
Katie Price, 'yar jarida ta Burtaniya, tana yin kanun labarai kwanan nan don bidiyon motsa jiki na yoga akan TikTok. Koyaya, kudin shiga na TikTok yanzu yana fuskantar dakatarwa saboda keta dokokin dandamali. ...Kara karantawa
