bincika
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Kelly's Ultimate Yoga Workout Routine
Kelly da abokin wasan bandeji Frances McKee sun kasance a kwaleji lokacin da suka kafa The Vaselines a cikin 1987. Kelly, mai sha'awar motsa jiki, ta buɗe sabon dakin motsa jiki na yoga a tsakiyar birnin. Gidan motsa jiki, mai suna "Kelly's Yoga Haven," yana nufin samar da ...Kara karantawa -
Jessica Alba's Ultimate Fitness and Yoga Journey
Jessica Alba ta ce ta tashi don sake yin 'Dark Angel', Tayi Magana Haɗin kai don 'Tarfafa Gargaɗi' (Na Musamman) .Yar wasan kwaikwayo kuma 'yar kasuwa Jessica Alba tana yin kanun labarai don sadaukar da kai ga dacewa da lafiya. Mai shekaru 40...Kara karantawa -
Jennifer Aniston Ta Yi Murnar Ranar Haihuwar Courteney Cox na Shekaru 60 kuma Ya Raba Ayyukan Ayyukan Yoga
Jennifer Aniston yana fatan 'aboki mafi kyau' Courteney Cox na murnar cika shekaru 60. An hango Lopez tana bugawa dakin motsa jiki don zaman motsa jiki na yoga, yana nuna sadaukarwarta ga dacewa da lafiya. Fitaccen mawaki kuma jarumi...Kara karantawa -
Ziyarar Duniya ta Pink ta jawo dubunnan zuwa Wales: Mawaƙi ya kasance mai dacewa da Yoga da Ayyukan motsa jiki
Dubban magoya baya ne ke tururuwa zuwa Wales don balaguron balaguron duniya da ake jira sosai na Pop Sen. Mawaƙin da ya lashe kyautar Grammy an santa da rawar da take da shi na kuzari da kuma sauti mai ƙarfi, amma kuma tana samun kulawar...Kara karantawa -
Ana son Megastars na gaba: Niall Horan Shares Gym Fitness Tips
Tsohon memba na One Direction Niall Horan ba wai kawai yana yin raƙuman ruwa a cikin masana'antar kiɗa ba, amma yana kuma yin suna ga kansa a duniyar motsa jiki. Mawakin mai shekaru 28 kwanan nan ya ba da shawarwarin motsa jiki na motsa jiki, yana ƙarfafawa kamar yadda ...Kara karantawa -
Courteney Cox Ya Sake Kirkirar Wuta Mai Kyau "Rawa A Cikin Duhu" Na yau da kullun, Yana Nuna Kwarewa da Nishaɗi
'Yar wasan kwaikwayo Courteney Cox ta kasance tana yin tagulla a kafafen sada zumunta tare da sabon faifan bidiyonta na TikTok, wanda a ciki ta sake yin shahararriyar rawarta daga faifan kiɗan Bruce Springsteen's "Dancing in the Dark". Tauraron mai suna "Friends" mai shekaru 57 ya nuna...Kara karantawa -
Taylor Swift vs. The Beatles: Rungumar Yoga a cikin Ayyukan Jiyya na yau da kullun
Taylor Swift ta kasance tana yin kanun labarai kwanan nan, ba don kiɗanta kaɗai ba, har ma don yanayin motsa jiki. An hango abin mamaki yana bugun yoga mat, yana nuna sassauci da ƙarfinta. An san Swift ...Kara karantawa -
Jennifer Lopez Ya Rungumi Jiyya na Yoga na yau da kullun Bayan An soke Ziyarar bazara
A wani lamari mai ban mamaki, Jennifer Lopez ta ba da sanarwar soke ziyarar da ta yi a lokacin rani, inda ta bayyana bukatar ba da fifiko ga lafiyarta da jin daɗinta. Fitacciyar mawakiya kuma jarumar ta bayyana cewa...Kara karantawa -
Dua Lipa Workout - Glastonbury zai fara
Popular Dua Lipa ba wai kawai an san ta da ginshiƙi na ginshiƙi ba, har ma don sadaukarwarta ga dacewa. Mawakiyar kwanan nan ta raba ayyukan motsa jiki na yau da kullun, tana baiwa magoya bayanta hangen yadda ta kasance cikin tsari. Dua Lipa's workou...Kara karantawa -
Bincika Yadda Yoga Ke Nuna Canza Lafiyar Jiki da Hankali
### Sphinx Pose **Bayyana:** A cikin macijin Dodanniya, ku kwanta a ƙasa tare da gwiwar gwiwar ku a ƙarƙashin kafaɗunku da tafin hannunku a ƙasa. A hankali daga sama na sama don ƙirjin ku ya tashi daga ƙasa, kiyaye jujjuyawar ku ...Kara karantawa -
'Yar wasan lashe Oscar Cate Blanchett: Yoga don Fitness da Amincin Duniya
'Yar wasan kwaikwayo Cate Blanchett ta yi wani jawabi mai karfi na zaman lafiya a bikin fina-finai na Cannes, yayin da take tafiya da jan kafet yayin da take rike da tutar Falasdinu. Jarumar wadda ta lashe Oscar, wacce ta shahara da rawar da ta taka a fina-finai kamar su "Blue Jasm...Kara karantawa -
Bincika Yadda Yoga Ke Nuna Canza Lafiyar Jiki da Hankali
### Babban Yatsan Yatsan Yatsan Kwanciyar Hankali **bayyana:** A cikin Babban Babban Yatsan Yatsan Yatsa, kwanta a ƙasa, ɗaga ƙafa ɗaya zuwa sama, mika hannunka, kuma ka ɗauki babban yatsan ƙafarka, sanya jiki a sanyaye. **fa'ida:*...Kara karantawa
