A cikin labaran lafiya da lafiya na yau, an mai da hankali kan mahimmancin zabar tufafin da ya dace don aikin yoga. Yayin da yoga ke ci gaba da samun shahara a matsayin nau'i na dacewa da damuwa, suturar da ta dace na iya yin si ...
A zahiri, yadudduka daban-daban suna da halaye na musamman waɗanda suka dace da ƙarfin motsa jiki daban-daban da mahalli. Bari muyi magana game da wannan a yau: Cotton Cotton masana'anta an san shi don ta'aziyya da numfashi, yana sa ya dace ...
Aston Villa ta kammala siyan dan wasan tsakiyarta Ross Barkley daga Luton Town, wanda ke nuna wani gagarumin ci gaba a kungiyar. Dan wasan mai shekaru 26 an san shi da kwarewa na musamman a fagen wasa da kuma sadaukar da kai ga m...
Sadaukar da Cristiano Ronaldo ga tsarin motsa jiki ya sake fitowa fili yayin da ya taka muhimmiyar rawa a nasarar da Portugal ta samu a kan Slovenia, inda suka sami gurbin zuwa matakin kwata-kwata na Euro 2024. A r...
Tottenham Hotspur tana zawarcin matashin dan wasan Leeds United, Archie Gray. Dan wasan mai shekaru 18 ya kasance yana taka rawa a fagen kwallon kafa tare da hazakarsa na musamman da kuma kwazonsa. Gr...
Samfura da ƴan wasan kwaikwayo suna ƙara jaddada mahimmancin dacewa da yoga a cikin ayyukansu na yau da kullun. Tare da haskaka kullun akan kamannin su na zahiri, waɗannan cel ...
Jaruma Scarlett Johansson ta kasance tana yin kanun labarai kwanan nan saboda matsanancin motsa jiki na motsa jiki da kuma shirinta na daukar sabon matsayi a cikin fim mai zuwa "Jurassic World 4." ...
Marissa Teijo, 'yar shekara 71 mai sha'awar motsa jiki, ta samu gagarumar nasara ta fafatawa a gasar Miss Texas USA. Duk da shekarunta, Teijo ta nuna cewa shekaru adadi ne kawai kuma bin mafarkin mutum bai sani ba ...
A cikin sanarwar kwanan nan ta Hollywood Walk of Fame, an bayyana cewa shahararren dan wasan ƙwallon ƙafa David Beckham na shirin karbar wani tauraro a kan fitacciyar hanyar tafiya a shekarar 2025. Wannan labari ya zo da zafi a kan dugadugan Beckham ...
An hango Leonardo DiCaprio yana buga dakin motsa jiki don kula da yanayin jikinsa, yayin da yake ci gaba da shirye-shiryen rawar da zai taka a sabon fim. An ga mai zuciyar Hollywood yana zufa shi a wurin motsa jiki da ya fi so, putti ...
128-A cikin wani gagarumin nuni na ƙarfi da sassauƙa, yoga guru mai shekaru 127, Padma Shri Swami Sivananda, ya burge masu kallo yayin da ya yi jerin gwanon yoga masu rikitarwa a cikin kayan motsa jiki na musamman na yoga. Yaran...