bincika
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Sabon Babi na Madonna a cikin Fitness da Haɗin kai: Ƙaunar Yoga da Sabon Haɗin gwiwa tare da Ryan Reynolds da Hugh Jackman
Madonna, fitacciyar tauraruwar pop, ta kasance tana yin kanun labarai kwanan nan saboda sadaukarwarta ga yoga da haɗin gwiwarta mai ban mamaki tare da 'yan wasan kwaikwayo Ryan Reynolds da Hugh Jackman. Mawakiyar mai shekaru 63 da haihuwa ta yi ta musayar hasashe game da matsanancin motsa jiki na yoga a kafafen sada zumunta, nunin...Kara karantawa -
Me yasa aka ce wasu suna yin yoga suna lalata jikinsu?
Mutane da yawa suna yin yoga ta hanyar bibiyar ɗorawa mai haske da jan hankali na gani, suna yin motsi mai ban sha'awa tare da gaɓoɓinsu don nuna sassauci da ƙarfi. Duk da haka, wannan hanya sau da yawa yana watsi da ainihin ainihin yoga: ciyar da jiki da samun daidaito na ciki. ...Kara karantawa -
Bukatun Maɓalli shida don zaɓar Tufafin Yoga
Lokacin zabar tufafin yoga, akwai mahimman buƙatu guda shida da ya kamata a yi la'akari: • Nau'i: Zaɓi tufafin da aka yi da farko na auduga ko lilin, saboda waɗannan kayan suna da numfashi, mai shaƙar gumi, da laushi, tabbatar da cewa jikinka ba ya jin tsoro ko takura. Ƙarin...Kara karantawa -
Radhika Merchant Daidaita Jiyya da Shirye-shiryen Biki
Radhika Merchant, fitacciyar 'yar kasuwa kuma mai sha'awar motsa jiki, ta kasance tana yin kanun labarai don sadaukar da kai ga yoga da motsa jiki. Kwanan nan, an hange ta a wani mashahurin dakin motsa jiki, tana yin wani zaman motsa jiki mai tsauri. An santa da jajircewarta na kiyaye...Kara karantawa -
Jennifer Lopez: Daidaita Tsarukan Jiyya na Jiyya mai Tsari da Kasuwancin Gidajen Sa'a
Jennifer Lopez ba wai mai ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun kaɗai ba ce amma kuma ƙwararriyar ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararru ce wacce ta shahara saboda sadaukarwarta don kasancewa cikin tsari. Kwanan nan, an gan ta tana buga dakin motsa jiki don motsa jiki mai tsanani na yoga, yana nuna jajircewarta na kula da lafiya ...Kara karantawa -
Gym: Inganta Lafiya ko Ƙara Matsi?
Yayin da saurin rayuwa ke ƙaruwa kuma matsin aiki yana ƙaruwa, wurin motsa jiki ya zama hanya ta farko ga mutane da yawa don kula da lafiyarsu. Duk da haka, wannan ya kawo tambaya mai ban sha'awa: Shin dakin motsa jiki yana inganta lafiyar mu, ko ...Kara karantawa -
Yadda za a zabi masana'anta don tufafin wasanni, don Allah ku tuntube ni.
Cotton da spandex blended masana'anta ya haɗu da ta'aziyya da numfashi na auduga tare da babban elasticity na spandex. Yana da taushi, mai dacewa da tsari, mai juriya ga nakasu, gumi-tsotsewa, kuma mai dorewa, yana sa ya dace...Kara karantawa -
Yoga Wear Trend Focus——Nicki Minaj ya soke fitowar biki a Romania
Nicki Minaj ta kasance tana kanun labarai kwanan nan, tun daga matsanancin motsa jiki na yoga a dakin motsa jiki har zuwa matakin da ta yanke na soke fitowarta a wani biki a Romania saboda matsalolin tsaro. Shahararren mawakin rapper kuma mawaki ya shahara da...Kara karantawa -
Yoga Wear Trend Focus — — 'MaXXXine' yana ba da izinin Mia Goth
Nicki Minaj kwanan nan ta yi kanun labarai don tsananin motsa jiki na yoga, tana nuna sadaukarwarta ga dacewa da lafiya. Mawakiyar rapper kuma mawaƙa, wacce aka santa da wasanta masu kuzari da zaɓen kayan kwalliya, an haɗa su da...Kara karantawa -
Yoga Pants ya ɗauke ni daga Chubby zuwa mai sha'awar motsa jiki mai farin ciki
Wata rana, a cikin jin daɗi, na sayi wando na yoga mai launin toka mai haske saboda ina son launi. Tsaye a gaban madubi, kaina chubby ba zai iya ba sai dariya da ganina a cikin waɗancan yoga wando. Lallai wando com...Kara karantawa -
Yoga: Muhimmin Motsa Jiki ga Mutanen Zamani
A cikin al'ummar zamani, sarrafa kansa da ci gaban lantarki babu shakka sun sa rayuwarmu ta fi dacewa. Ba ma buƙatar fasa gumi muna yin aiki na jiki, saboda ayyukan gida ana gudanar da su ta hanyar tsabtace injin tsabtace ruwa da r...Kara karantawa -
Shin Auduga Na Halitta Da gaske Yafi Jin Dadin Yoga Wear?
Sau da yawa muna tunanin cewa auduga na halitta shine mafi dacewa, amma shin da gaske shine mafi kyawun zaɓi don suturar Yoga? A zahiri, yadudduka daban-daban suna da halaye na musamman waɗanda suka dace da ƙarfin motsa jiki daban-daban da mahalli. Mu...Kara karantawa
