bincika
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Angelina Jolie: Yara 6, 1 Siffa mara Aibi - Yaya Ta Yi?
Angelina Jolie da Brad Pitt, daya daga cikin fitattun ma'auratan Hollywood, sun shafe shekaru suna yin kanun labarai. Ma'auratan, wadanda ke da 'ya'ya shida, sun kasance cikin firgita saboda dangantakar da ke tsakaninsu da kuma rabuwar aure daga baya. Duk da rabuwar su, sun ci gaba...Kara karantawa -
Bincika Yadda Yoga Ke Nuna Canza Lafiyar Jiki da Hankali
Crescent Pose/High Lunge Description: A cikin Jarumi I Pose/High Lunge, ƙafa ɗaya yana tafiya gaba tare da gwiwa yana yin kusurwa 90-digiri, yayin da ɗayan ƙafar ta shimfiɗa kai tsaye tare da ƙafar ƙafafu. Jiki na sama ya miko sama, hannaye suna kaiwa sama da hannaye e...Kara karantawa -
Kim Kardashian Stuns a Met Gala 2024 tare da Ƙwararren Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararru
Taron Met Gala 2024 wani taron taurari ne, tare da mashahuran mutane daga kowane fanni na rayuwa suna nuna jan kafet a cikin mafi yawan abubuwan almubazzaranci da ɗaukar ido. Daga cikin mahalarta taron, kamannin Kim Kardashian ya saci wasan kwaikwayon, yayin da ta yi wata kwakkwarar sanarwa tare da abin da zai faru nan gaba ...Kara karantawa -
Bayyana Tsarin Nagartar Jiyya Bayan Hoto mai ban sha'awa na Jennifer Lopez a Met Gala 2024
A bikin Met Gala na 2024, wanda aka gudanar a Gidan kayan gargajiya na Metropolitan a New York a ranar 6 ga Mayu, duk idanu sun kasance kan Jennifer Lopez yayin da ta yi wata shiga mai ban sha'awa a cikin rigar da Schiaparelli ya yanke. Mawakiyar 'yar shekara 54 kuma 'yar wasan kwaikwayo, wacce ta shahara da yanayin da ba ta da shekaru, stu...Kara karantawa -
Rita Ora ta ƙaddamar da Saitin Aiki mai Salon: Haɓaka Kayayyakin Jiki zuwa Sabon Tsawo
Rita Ora, 'yar Burtaniya ta shahara, ta kasance tana yin raƙuman ruwa ba kawai a cikin masana'antar kiɗa ba har ma a cikin duniyar motsa jiki. Tauraruwar mai hazaka da yawa kwanan nan ta ƙaddamar da nata tsarin wasan motsa jiki, wanda ke ba masu sha'awar motsa jiki a duniya. Sha'awar Ora don dacewa...Kara karantawa -
Kim Kardashian Ta Bayyana Asirin Ta Don Nasarar Nasarar Lafiyar Jiki: Sneak Lek A cikin Ayyukan Tafiya
Kim Kardashian ta yi bayyanuwa mai ban sha'awa a Met Gala 2024, tana jujjuya kai tare da canjin yanayin motsa jiki. Tauraruwar gidan talabijin na gaskiya kuma hamshakin dan kasuwa ta baiwa jama'a mamaki da yanayin jikinta, inda ta baje kolin sakamakon yadda ta kwazo. Kardashian...Kara karantawa -
Bincika Yadda Yoga Ke Nuna Canza Lafiyar Jiki da Hankali
Bharadvaja's Twist ** Bayani:** A cikin wannan yanayin yoga, jiki yana juyawa zuwa gefe ɗaya, tare da sanya hannu ɗaya a kan kishiyar kafa kuma ɗayan hannu a sanya shi a ƙasa don kwanciyar hankali. Kai yana bin jujjuyawar jiki, da kallo di...Kara karantawa -
Hutun Hawai na Sydney Sweeney: Tsarin Motsa Jiki Bayan Hotonta mai Haɗi
Kwanan nan an hango 'yar wasan fim din Amurka Sydney Sweeney tana hutu a Hawaii, inda ta nuna kyawunta. Wannan abin gani yana da alaƙa da tsarin motsa jiki na yau da kullun, yana nuna jajircewarta ga dacewa. ...Kara karantawa -
Katy Perry Workout | Jump&Jacked Tsarin Motsa Jiki na Gida
Tauraruwar Pop Katy Perry ta kasance tana yin kanun labarai game da yanayin motsa jiki na yau da kullun, wanda ya haɗa da cakuda yoga da motsa jiki mai ƙarfi. Mawakiyar ta yi ta musayar hasashe na wasannin motsa jiki da ta yi a shafukan sada zumunta, inda ta zaburar da magoya bayanta su ci gaba da kasancewa cikin koshin lafiya. Tsarin motsa jiki na Perry...Kara karantawa -
Jennifer Lawrence: Ƙarfin Ƙarfin Ƙarfi ta hanyar Yoga da Fitness
A cikin duniyar dacewa da lafiya, yoga ya fito a matsayin kayan aiki mai ƙarfi don jin daɗin jiki da tunani. Tare da asalinsa a tsohuwar Indiya, yoga ya sami shahara a duk duniya don ikonsa na inganta sassauci, ƙarfi, da lafiya gabaɗaya. Daga mashahuran mutane zuwa...Kara karantawa -
Bincika Yadda Yoga Ke Nuna Canza Lafiyar Jiki da Hankali
**Vajrasana (Thunderbolt Pose)** Zauna a wuri mai daɗi tare da ɗumbin gindin kan dugadugan ku. Tabbatar cewa manyan yatsan hannunka ba su zoba. Sanya hannuwanku a hankali akan cinyoyinku, kuna yin da'ira tare da babban yatsan ku da ...Kara karantawa -
Spring Yoga Yana haifar da Lafiya da Lafiya
Spring shine lokacin da ya dace don farfado da jikinka da tunaninka tare da matakan yoga wanda ke taimakawa wajen rage gajiya, inganta shakatawa, da kuma ciyar da makamashi mai yawa. 1. Rabin Moon Pose Umarni: Fara a tsaye tare da ƙafafunku game da faɗin kafada baya. Juya dama...Kara karantawa
