bincika
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Roar zuwa Core: Yadda Katy Perry ke Ci gaba da Kwarewarta a Tune
Katy Perry, sanannen pop abin da aka sani don kuzarinta mai ƙarfi da wasan kwaikwayo mai ƙarfi, yana da tsarin motsa jiki na yau da kullun wanda ke kiyaye ta a cikin babban tsari duka a mataki da kashewa. Daidaita jadawalin balaguron balaguron balaguro, rikodi, da matsayinta na uwa, Katy ta ba da fifikon kasancewa cikin dacewa ...Kara karantawa -
10 yoga motsi, mafi dacewa ga masu farawa yoga
1.Squat Pose Stand in Mountain Pose tare da ƙafafunku dan faɗi fiye da nisa na hip-nisa. Juya yatsun kafa zuwa waje kimanin digiri 45. Yi shaƙa don tsawanta kashin baya, fitar da numfashi yayin da kuke durƙusa gwiwoyi kuma ku tsuguna.Kara karantawa -
Molly-Mae Hague yana ba da fifiko ga Lafiya da Yoga A cikin Raba Abin Mamaki daga Tommy Fury
A wani al'amari mai ban mamaki, Molly-Mae Hague, wacce aka fi sani da yanayin motsa jiki da na yau da kullun, ta sanar da rabuwarta da dan dambe Tommy Fury. Ma'auratan, wadanda suka yi suna bayan fitowa a wani shirin talabijin na gaskiya Love Island, sun kasance tare tsawon shekaru da yawa kuma galibi suna ...Kara karantawa -
Lindsay Lohan yana haskakawa tare da sadaukarwa na motsa jiki da rawar da ke tafe a cikin 'Freakier Juma'a
Jaruma Lindsay Lohan ta kasance tana yin kanun labarai kwanan nan saboda sadaukarwarta ga dacewa da aikinta na baya-bayan nan. An hango tauraruwar mai shekaru 35 tana buga tabarma na yoga, inda ta nuna yanayin jikinta da jajircewarta wajen samun ingantacciyar rayuwa. ...Kara karantawa -
Katy Perry tana daidaita dacewa da Ƙirƙiri A tsakiyar Binciken Bidiyo na Kiɗa a Spain
Tauraruwar Pop Katy Perry ta kasance tana yin kanun labarai kwanan nan saboda sadaukarwarta ga dacewa da sabon bidiyon kiɗanta. An hange mawakiyar "Roar" tana bugun tabarma na yoga, inda ta nuna jajircewarta na kasancewa cikin tsari da kuma kula da salon rayuwa. ...Kara karantawa -
Farashin Katie yana fuskantar Dakatarwar Kuɗi na TikTok amma ya ci gaba da ƙaddamar da Yoga da Tafiya
Katie Price, 'yar jarida ta Burtaniya, tana yin kanun labarai kwanan nan don bidiyon motsa jiki na yoga akan TikTok. Koyaya, kudin shiga na TikTok yanzu yana fuskantar dakatarwa saboda keta dokokin dandamali. ...Kara karantawa -
Yiwuwar samfuran alkuki
A cikin al'ummar zamani, alamun suna da tasiri mai mahimmanci a cikin masana'antar kayan ado. Da farko, alamu alamun ingancin samfura ne, amma tun daga lokacin an cika su da ma'anoni masu zurfi da ƙima. Masu amfani a yau suna ƙara ba da fifiko ga daidaitawa tsakanin ƙimar su a...Kara karantawa -
Lady Gaga ta sake yin alkawari.
Lokacin da aka fi tunawa da bukin bude gasar Olympics ta Paris 2024 babu shakka Lady Gaga ta taka rawar gani. Shigowarta nan take ya haska yanayin filin wasan gaba daya. Tare da sa hannunta mai ƙarfin hali da kuma kasancewar matakin mara misaltuwa, Lady Gaga tana ba da ...Kara karantawa -
Menene damar yoga ta zama taron Olympics?
A wannan shekara, an ƙara sabbin abubuwa guda huɗu a gasar Olympics: fasa, wasan ƙwallon ƙafa, hawan igiyar ruwa, da hawan wasanni. Wadannan wasanni, wadanda a baya da alama ba za su iya shiga gasa ba saboda wahalar kafa da daidaita ka'idojin zura kwallo a raga, sun ...Kara karantawa -
Sadaukar da Taylor Swift ga Lafiyar Jiki da Waƙoƙin Toronto da ake tsammani
Taylor Swift ba wai kawai an san ta ba ne don kaɗe-kaɗe na ginshiƙi da wasan kwaikwayo masu jan hankali, har ma don sadaukarwarta ga dacewa da lafiya. An hango abin mamaki na duniya yana bugun motsa jiki da kuma yin yoga don kasancewa cikin tsari da kiyaye matakan kuzari don ...Kara karantawa -
Simone Biles Gears don Gasar Olympics ta 2024 tare da Yoga da Ayyukan motsa jiki na Gym
'Yar wasan da ta lashe lambar zinare sau hudu a gasar Olympics, Simone Biles, tana samun nasarar komawa gasar Olympics a shekarar 2024, kuma ba ta ja da baya idan aka zo batun tsarin horo. Tauraruwar gymnastics ta kasance tana haɗa yoga da motsa jiki na motsa jiki a cikin ayyukanta na yau da kullun yayin da take…Kara karantawa -
Yoga || 18 Hoton Yoga Na Halittu Suna Nuna Mahimmancin Daidaitaccen Miƙewa Na Kimiyya! (Kashi Na Biyu)
Mikewa a yoga yana da mahimmanci, ko kai mai sha'awar motsa jiki ne wanda ke motsa jiki akai-akai ko kuma ma'aikacin ofis yana zaune na tsawon sa'o'i. Koyaya, cimma daidaitaccen miƙewar kimiyya na iya zama ƙalubale ga masu fara yoga. Don haka, muna ba da shawarar 18 high-defin ...Kara karantawa
