bincika
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Paris Jackson ya raba farin ciki na motsa jiki
Paris Jackson, 'yar na marigayi PT icon Michael Jackson, kwanan nan ya nuna ƙarfin ƙarfinta da kuma ɗan wasa a cikin post na Instagram. Dan wasan mai shekaru 24 ya raba bidiyo guda biyu a kan labaranta na Transtartar, yana nuna ta hanyar Dutse Hannun Rock Rock Kamar S ...Kara karantawa -
Lady Gaga: Sideman motsa jiki, shiga Mika'ilu Polansky, da kuma kyakkyawar makoma gaba
Lady Gaga ya kasance yana yin kanun labarai kwanan nan domin duka ayyukan motsa jiki da rayuwar ta. An gano alamar POP ɗin da ke buga wasan motsa jiki da kuma yin yoga, yana nuna sadaukarwar ta don kasancewa cikin tsari. Da aka sani da manyan ayyukanta da kuma nuna-s-sannu ...Kara karantawa -
Hawan keke: Kate na jimrewa game da sha'awa
Taro na motsa jiki na Gimbiya, Kate Middleton, ya fara nunawa daga ƙuruciyar ta. Wani tsohon abokin karatun ya fada wa rana ta yau da kullun cewa matasa Kate Middleton, bayan fuskantar mummunar zalunci ta hanyar bunkasa soyayya ga wasanni. ...Kara karantawa -
Asirin motsa jiki na Angelina Jolie: mabuɗin don kasancewa da ƙarfi da dacewa
Angelina Jolie, shahararren Hollywood actress, ya kasance yana yin labarai don sadaukar da ita ga yoga da dacewa. An gano tauraron dan shekara mai shekaru 46 a cikin manyan yoga mai shekaru 46 a Los Angeles, inda ta girmama kwarewar yoga da kuma tsare kanta ta zama ...Kara karantawa -
Cameron Brink Kyakkyawan Falning Falk
Cameron Brink fararen falo mai dadi: Gano nishadi mara iyaka a motsa jiki ba kawai a kotun kwallon kwando ba amma har ila yau, masu son dacewa. Lalacewarta ta zama kamar yadda ya zama mai farin ciki na farin ciki, cika ku da himma da himma don motsa jiki ...Kara karantawa -
Attletic Saka da aka saita don duk lokacin
5-Furness Fitness: Freek-Lafiya mai sauri-bushe-bushe yoga saita ya dace da darasi na Aerobic kamar gudana -Sleeve fi, har da tsayi da gajeren wando. ...Kara karantawa -
Madonna ta Babi a cikin Dubi Da Haɗin gwiwa: Soyayya Ga Yoga da sabon haɗin gwiwa tare da Ryan Reynolds da Hugh Jackman
Madonna, Start Start Star, ta kasance yana yin kanun labarai kwanan nan domin sadaukar da ita kwanan nan don sadaukar da ita kwanan nan saboda abin mamakin ta Ryan Reynolds da Hugh Jackman. Mawaki mai shekaru 63 ya yi musayar hango maƙasudin wasanta na Yoga akan kafofin watsa labarun, showcas ...Kara karantawa -
Me yasa aka ce wasu mutane yin Yoga yana lalata jikinsu?
Mutane da yawa suna yin yoga ta hanyar bin Flashy na flashy da kuma roko na gani, yin abubuwan ban sha'awa tare da wata gabar jiki da ƙarfi don nuna sassauci da ƙarfi. Koyaya, wannan hanyar sau da yawa yana ɗaukar ainihin ainihin asalin Yoga: yana samar da jiki tare da samun daidaitawa. ...Kara karantawa -
Shida bukatun zabi don zabar suturar yoga
Lokacin zabar suturar yoga, akwai buƙatun guda shida don la'akari: • Zabi kayan da aka yi da farko, da laushi, tabbatar da jikinka baya jin damuwa ko tilastawa. Bugu da ƙari ...Kara karantawa -
Radhika Balancing Dancing da Shirye-shiryen Aure
'Yar dan kasuwa, sananniyar' yar kasuwa da mai son 'yar kasuwa, ya kasance kan kawancen da suka keɓe ta wurin yoga da dacewa. Kwanan nan, an hango ta a mashahurin wurin motsa jiki, saka hannu cikin wani tsari na motsa jiki. Da aka sani saboda sadaukar da ita don kiyaye ...Kara karantawa -
Jennifer Lopez: Dancing Dancing Logness
Jennifer Lopez ba wai kawai mai amfani da wata baiwa da yawa ba amma kuma mai son sa ido wanda aka sani saboda keɓe ta don kasancewa cikin tsari. Kwanan nan, an hango ta buga wasan motsa jiki don tsananin motsa jiki, yana nuna alƙawarin ta don kula da lafiya ...Kara karantawa -
GYM: Inganta Kiwon lafiya ko ƙara matsin lamba?
A matsayinka na yanayin rayuwa da sauri da kuma aiki matsin lamba, dakin motsa jiki ya zama hanya mafi kyau don mutane da yawa da za su kula da lafiyarsu. Koyaya, wannan ya kawo wata tambaya mai ban sha'awa: Shin dakin motsa jiki yana haifar da lafiyar mu, ko ...Kara karantawa
