bincika
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Ariana Grande yana haskakawa a cikin Yoga Fitness Class yayin da Ethan Slater ke Nuna Talla a 'Asabar Dare Live'
A cikin yanayi mai daɗi na dacewa da nishaɗi, ƙwaƙƙwaran ƙwaƙƙwaran Ariana Grande ta kasance tana yin kanun labarai ba don kiɗanta kaɗai ba har ma don sadaukarwarta ga lafiya. Kwanan nan, an hange ta a wani wurin motsa jiki na yoga na gida, inda ta nuna sadaukarwarta ga motsa jiki ...Kara karantawa -
Carol Vorderman Yana Ba da fifikon Lafiya: Ya daina Nunin Rediyon LBC kuma Ya Rungumi Yoga Fitness
A cikin wani yanayi mai ban mamaki, halayen talabijin kuma tsohuwar tauraruwar Countdown Carol Vorderman ta sanar da ficewa daga shirinta na rediyo na LBC biyo bayan wata fargabar rashin lafiya. Mai gabatar da shirin mai shekaru 62 ta bayyana cewa an yanke hukuncin ne bisa la’akari da abokin aikinta...Kara karantawa -
Yoga Fuska: Yanayin Yamma don Tsantsawa da Hasken fata a cikin mintuna kaɗan kafin kwanciya! Kalli Samari da Sama da Shekaru Goma!
1. Puff Your Cheeks: Cika bakinka da iska da kuma canja wurin shi daga wannan kunci zuwa wancan, ci gaba da tsawon dakika 30 kafin a sake sakin iska a hankali.Amfani: Wannan yana motsa fata akan kunci yadda ya kamata, yana sa ya fi karfi kuma ya fi na roba. ...Kara karantawa -
Gabatar da Sabbin Sabbin Kayayyakin Kaya: Sabon Yoga Wear da Jaket na hunturu
Kamar yadda yanayi ke canzawa, haka ma tufafinmu. Wannan hunturu, muna farin cikin buɗe sabon tarin ban mamaki wanda ya haɗu da ta'aziyya, salo, da ayyuka. Sabbin abubuwan da muke bayarwa sun haɗa da sabbin kayan kwalliyar yoga da aka tsara don mace mai aiki da kuma lokacin sanyi mai daɗi ...Kara karantawa -
Madonna Ta Ƙaddamar da Sabon Shirin Fitness na Yoga a cikin Tribute ga Marigayi Ɗan'uwa Christopher Ciccone
A cikin girmamawa mai ratsa zuciya ga ɗan'uwanta marigayi, Christopher Ciccone, mai fafutuka Madonna ta ba da sanarwar ƙaddamar da wani sabon shirin motsa jiki na yoga wanda ke da nufin ƙarfafawa da ƙarfafa mutane ta hanyar canjin canjin yoga. Shirin, mai suna "Ciccone Flow...Kara karantawa -
Cissy Houston: Gadon Ƙarfi da Juriya
Cissy Houston, fitacciyar mawakiya kuma mahaifiyar fitacciyar mawakiya Whitney Houston, ta rasu tana da shekaru 91. An santa da muryarta mai ƙarfi da tushen kidan bishara, tasirin Cissy ya zarce aikinta. Ta kasance fitilar ƙarfi, resil...Kara karantawa -
Billie Eilish ta ƙaddamar da Yoga Fitness Initiative A Tsakanin Yawon shakatawa na Solo
A cikin wani yanayi mai ban sha'awa, mai zane-zanen Grammy Billie Eilish ba wai kawai tana jan hankalin masu sauraro da kiɗanta ba amma kuma tana shiga cikin duniyar motsa jiki. Yayin da ta fara rangadin solo na farko ba tare da ɗan'uwanta kuma abokin aikinta Finneas O'Connell, Eil...Kara karantawa -
Rihanna's Rise to Stardom: Tafiya na Fitness da Mai da hankali
A cikin duniyar kiɗa da nishaɗi, ƙananan sunaye suna ƙara ƙarfi kamar Rihanna. Tun daga farkonta a Barbados zuwa zama alamar waƙa ta duniya, tafiyarta ba ta kasance mai ban mamaki ba. Kwanan nan, ƙwararren ƙwararren mai fasaha yana yin kanun labarai ...Kara karantawa -
Tafiya na Fitness na Reese Witherspoon da Neman Sabuwar Elle Woods
A cikin duniyar da motsa jiki da fina-finai sukan shiga tsakani, Reese Witherspoon yana yin kanun labarai ba wai kawai don ayyukanta na yoga masu ban sha'awa ba har ma don neman sabon tauraro mai ban sha'awa don nuna alamar Elle Woods a cikin prequel ga fim ɗin ƙaunataccen "Lega ...Kara karantawa -
Ziyarar Jiha ta Kim Kardashian da Ziyarar Rigima: Labari Dual
A cikin 'yan makonnin nan, Kim Kardashian ta kasance kanun labarai ba kawai don tsarin lafiyarta ba, har ma da ziyarar da ta haifar da cece-kuce a Lyle da Erik Menendez, 'yan'uwan da ba a san su ba da aka samu da laifin kashe iyayensu a 1989. A matsayin tauraro na gaskiya kuma dan kasuwa tare ...Kara karantawa -
Emma Watson Ta Yi Murnar Dame Maggie Smith tare da Musamman Yoga Workout a Sabon Studio Fitness
A cikin kyakkyawan yanayin motsa jiki da girmamawa, Emma Watson kwanan nan ta ƙaddamar da wani sabon motsa jiki na yoga a ɗakin dakin motsa jiki da ta buɗe kwanan nan, sadaukarwa ga almara Dame Maggie Smith. Taron wanda ya gudana a birnin Landan ya ja hankalin masoya da masu sha'awar motsa jiki ali...Kara karantawa -
Amfanin Yin Yoga
1.Body Shaping: Yoga taimaka wajen kula da mafi cikakken adadi yayin sculpting m masu lankwasa. Yana inganta sassauci, musamman a kugu, kuma yana taimakawa wajen tabbatar da ƙirji, yana mai da shi hanya mai mahimmanci don siffar jiki. ...Kara karantawa
