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Mariah Carey ta ƙaddamar da Keɓantaccen Shirin Yoga Fitness: The Diva Workout

A cikin wani yanayi mai ban sha'awa na jin daɗi da shahara, Mariah Carey ta ƙaddamar da keɓantacce a hukumanceyoga fitness shirin, mai suna "The Diva Workout." An santa da kewayon muryarta mai kyan gani da salon rayuwa mai kayatarwa, Carey yanzu tana kawo sa hannun sa hannunta ga duniyar motsa jiki, tana ƙarfafa magoya bayanta su rungumi diva na ciki da jin daɗin jiki.



Shirin, wanda ya haɗuyoga tare da motsa jiki mai ƙarfi, an ƙera shi don kula da daidaikun duk matakan dacewa. Mariah, wacce ta dade tana ba da shawara ga kulawa da kai da lafiyar hankali, ta jaddada mahimmancin samun daidaito a rayuwa. "Yoga ya kasance wuri mai tsarki koyaushe a gare ni," in ji ta a cikin wata hira da aka yi kwanan nan. "Ba wai kawai game da yanayin jiki ba ne; yana da game da renon ruhunka da kuma rungumar gaskiyarka."



Diva Workout yana nuna jerin ayyukan yau da kullun waɗanda suka haɗa abubuwa na al'adayoga, Ƙarfafa horo, har ma da rawa, duk an saita zuwa sautin sauti na mafi girma na Mariah. Mahalarta suna iya tsammanin za su gudana ta hanyar tsayawa yayin da suke fitar da waƙoƙin da suka fi so, suna yin ƙwarewar duka mai ƙarfafawa da nishaɗi.



Bugu da ƙari ga ayyukan motsa jiki, shirin ya haɗa da jagoranci na tunani da shawarwarin lafiya, yana nuna cikakkiyar tsarin Mariah ga.dacewa. "Ina son kowa ya sami karfin gwiwa da ban mamaki," in ji ta. "Wannan shirin yana magana ne game da bikin ko wanene ku, ajizai da duka."



Tare da cikakkiyar korafinta na diva, Mariah Carey ba kawai inganta adacewatsarin mulki; tana samar da wani yunkuri da ke karfafa son kai da amincewa. Yayin da magoya baya ke yin tururuwa don shiga The Diva Workout, a bayyane yake cewa Mariah ba gunkin kiɗa ba ce kawai amma kuma fitilar ƙoshin lafiya a cikin al'ummar motsa jiki. Ko kun kasance mai son dogon lokaci ko kuma sababbi ga waƙarta, wannan shirin ya yi alƙawarin zama gogewa mai canzawa wanda ya dace da jiki da ruhi.




Lokacin aikawa: Oktoba-25-2024