Jaruma Lindsay Lohan ta kasance tana yin kanun labarai kwanan nan saboda sadaukarwarta ga dacewa da aikinta na baya-bayan nan. An hange tauraruwar mai shekaru 35 tana buga tabarma na yoga, inda ta baje kolin yanayin jikinta da jajircewarta wajen samun ingantacciyar rayuwa.

Lohan, wacce aka sani da rawar da ta taka a fina-finai kamar su "Ma'anar 'Yan mata" da "Freaky Friday," ta kasance tana musayar hangen nesa.yoga motsa jiki akan kafofin watsa labarun, yana ƙarfafa magoya baya tare da sadaukar da kai don kasancewa cikin koshin lafiya. Ayyukan yoga na yau da kullun sun haɗa da haɗaɗɗun ƙalubale da gudana, yana nuna sassauci da ƙarfinta.

Banda itadacewana yau da kullun, Perry kuma ta kasance cikin tabo don binciken sabon bidiyon kiɗanta, wanda aka yi fim a Spain. Bidiyon, wanda ke ɗauke da abubuwan gani masu ban sha'awa da ɗaukar hoto mai ɗaukar hoto, ya jawo hankali ga jagorar fasaha da ingancin samarwa. Sai dai kuma ya haifar da cece-kuce, wanda ya kai ga gudanar da bincike daga hukumomin Spain.

Haɗin sadaukarwar Lohan zuwadacewakuma fim dinta mai zuwa ya jawo farin ciki a tsakanin masoya, wadanda ke da sha'awar ganin ta dawo cikin hasashe. Ƙaunar Lohan ga sana'arta da lafiyarta ya zama abin ƙarfafawa ga mutane da yawa, yana nuna mahimmancin daidaito da kulawa da kai a cikin masana'antar nishaɗi.

A cikin "Freakier Jumma'a," Lohan ya buga wani hali wanda ya fuskanci canjin jiki na allahntaka, wanda ke haifar da jerin abubuwan ban dariya da lokacin ban sha'awa. Fim ɗin yayi alƙawarin isar da fara'a da ban dariya wanda ya sanya ainihin "Juma'a Freaky" ya zama abin ƙauna mai ƙauna, yayin da yake ƙara sabon salo da zamani.

Tare da itayoga motsa jikida kuma fim dinta mai zuwa, Lohan ta ci gaba da jan hankalin masu sauraro tare da basirarta da jajircewarta. Ƙarfinta na daidaita aikinta tare da sadaukarwarta don dacewa da motsa jiki yana zama tunatarwa game da mahimmancin jin daɗin rayuwa a cikin duniyar nishaɗi mai sauri.

Kamar yadda magoya bayan Lohan ke ɗokin jiran fitowar "Freakier Jumma'a," za su iya kallon ta a matsayin tushen abin ƙarfafawa don kiyaye lafiya da salon rayuwa. Sadaukar da Lohan ga sana'arta da tafiyarta ta motsa jiki ya zama abin tunatarwa cewa nasara a masana'antar nishaɗi tana tafiya kafada da kafada tare da kula da kai.