1,Taushe Kunci: Cika bakinka da iska sannan ka canza shi daga kunci guda zuwa wancan, ci gaba da yin dakika 30 kafin a saki iska a hankali.
Amfanin: Wannan yana motsa fata yadda ya kamata akan kunci, yana sa ta fi ƙarfi da ƙarfi.

2,Pout da Pucker:Da farko, sanya labbanka su zama siffa "O" kuma ka yi murmushi yayin da kake ajiye labbanka tare na tsawon daƙiƙa 30. Bayan haka, danna lips ɗin ku tare kamar ana shafa balm, riƙe har tsawon daƙiƙa 30.
Fa'idodin: Wannan ɗan dabara yana haɓaka cikar leɓɓaka kuma yana ƙarfafa fata a kusa da lebban ku.

3,Dago gira: Ka sanya yatsu a goshinka, ka kiyaye fuskarka gaba, kuma ka kalli sama don jin gira na motsi sama da ƙasa. Maimaita wannan sau 30.
Amfani: Wannan yana shakatawa tsokoki na gaba kuma yana hana layukan gaba yadda ya kamata.

4,Taɓa da Yatsu: Taɓa a hankali a kusa da idanu da goshi tare da yatsanka, kusa da agogo da kuma gefen agogo na tsawon daƙiƙa 30 kowanne.
Amfani: Wannan yana taimakawa wajen hana faɗuwar fatar ido, duhun da'ira, da kumburi. Yin horo na mintuna 5 kafin kayan shafa zai sa kamannin ku ya zama mai ladabi kuma mara lahani!

5,Don Layukan Gaba:
Yi dunkulallun hannu kuma yi amfani da ƙuƙumman yatsun fihirisar ku da na tsakiya don shimfiɗa daga tsakiyar goshin ku a cikin lanƙwasa zuwa layin gashin ku.
Ci gaba da daidaita matsi yayin da dunƙulen ku ke zamewa a hankali.
A hankali latsa sau biyu a haikalin ku.
Maimaita duka motsin sau hudu.
Amfani: Wannan yana sassauta tsokoki na gaba kuma yana ƙarfafa fata a wuraren matsi, yana hana wrinkles.

6,Ɗaga da Sƙunta Fuskarku:
Sanya dabino akan haikalinku.
Aiwatar da ƙarfi da hannuwanku da baya don ɗaga fuskarku waje.
Siffata bakinka zuwa "O" yayin numfashi da ciki.
Amfanin: Wannan yana santsi folds na nasolabial (layin murmushi) kuma yana matse kunci.

7,Hawan Ido:
Ɗaga hannu ɗaya a miƙe kuma sanya ƙwanƙolin yatsa a kan gefen waje a haikalin ku.
Miƙe fata a gefen ɓangarorin waje yayin saukar da kan ku a kafaɗa, buɗe kirjin ku.
Riƙe wannan matsayi yayin da numfashi a hankali ta bakinka.
Nufin kusurwar digiri 45 tare da hannunka. Maimaita a daya gefen.
Fa'idodi: Wannan yana ɗaga fatar ido da ke sagging kuma yana fitar da folds na nasolabial.