A cikin kyakkyawan yanayin motsa jiki da girmamawa, Emma Watson kwanan nan ta ƙaddamar da wani sabon motsa jiki na yoga a ɗakin dakin motsa jiki da ta buɗe kwanan nan, sadaukarwa ga almara Dame Maggie Smith. Taron wanda ya gudana a birnin Landan, ya ja hankalin masoya da masu sha'awar motsa jiki baki daya, dukkansu suna da sha'awar shiga wani zaman da ba wai kawai ya mayar da hankali kan jin dadin jiki ba ne, har ma ya karrama fitacciyar jarumar.

Emma Watson, wanda aka sani da rawar da ta taka a cikin jerin "Harry Potter" da kuma ba da shawararta ga 'yancin mata, ta kasance mai goyon bayan cikakkiyar lafiya. Sabon dakin motsa jiki nata yana nuna jajircewarta na inganta lafiyar jiki da ta hankali. Theyoga motsa jiki, mai suna "The Dame's Flow," an ƙera shi don ɗaukar alheri da ƙarfin da Dame Maggie Smith ta nuna a duk lokacin da ta yi fice.

An fara zaman ne tare da gabatarwar zuciya daga Watson, wanda ya yi magana game da tasirin da Smith ya yi a rayuwarta da kuma rayuwar wasu da yawa. "Dame Maggie Smith ba 'yar wasan kwaikwayo ce kawai ba; ita alama ce ta juriya da ladabi," in ji Watson. "Wannan motsa jiki shine girmamawa ga ruhinta da kuma kwarin gwiwar da take bayarwa ga mutane da yawa."
An bi da mahalarta zuwa gauraya na musamman na yoga wanda ya jaddada sassauci, ƙarfi, da tunani. Themotsa jiki abubuwan da aka haɗa da abubuwan da aka yi wahayi ta hanyar rawar gani na Smith, ƙarfafa masu halarta don ba da ƙarfin ciki da alherin su. Yayin da ajin ke gudana ta hanyoyi daban-daban, Watson ta ba da labari game da abubuwan da ta samu tare da Smith, tare da bayyana darussan da ta koya daga tsohuwar 'yar wasan kwaikwayo.
Halin da ke cikin ɗakin studio ya kasance lantarki, tare da mahalarta sun cika aikin motsa jiki yayin da suke tunani akan gadon Dame Maggie Smith. An kammala zaman da lokacin tunani, wanda ya baiwa kowa damar haɗi tare da zuciyoyinsa da kuma godiya da kyawun halin yanzu-girma mai dacewa ga wata 'yar wasan kwaikwayo wacce ta ja hankalin masu sauraro shekaru da yawa.

Baya ga motsa jiki, Watson ya sanar da cewa wani ɓangare na kudaden da aka samu dagadacewaZa a ba da gudummawar ɗakin studio ga ƙungiyoyin agaji waɗanda ke tallafawa zane-zane da ilimi, wanda ya sa ita da Smith ke sha'awarta. "Yana da mahimmanci a mayar da baya da kuma tallafawa tsararrun masu fasaha na gaba," in ji Watson. "Dame Maggie ko da yaushe ta kasance tana kan gaba a fannin fasaha, kuma ina so in ci gaba da wannan gadon."

Kaddamar da shirin "The Dame's Flow" ya jawo hankulan jama'a sosai a shafukan sada zumunta, inda magoya bayan Watson ke yabon Watson saboda sabuwar dabarar da ta yi.dacewada girmamawarta ga Smith. Yawancin mahalarta sun yi amfani da Instagram don raba abubuwan da suka faru, suna buga hotuna da bidiyo na ajin, tare da sakonnin godiya ga damar da aka ba su don girmama irin wannan adadi.
Yayin da masana'antar motsa jiki ke ci gaba da haɓakawa, Emma Watson na musamman gauraya yoga da haraji yana zama tunatarwa ga ƙarfin al'umma, kerawa, da haɗin kai. Ta hanyar haɗuwa da dacewa tare da bikin zane-zane, Watson ba kawai inganta lafiyar jiki ba har ma yana ƙarfafa zurfin godiya ga gumakan al'adu waɗanda ke ƙarfafa mu duka.

A cikin duniyar da sau da yawa ke jin an rabu da lafiya daga fasaha, yunƙurin Watson ya fito fili a matsayin fitilar bege, yana ƙarfafa mutane su rungumi kawukansu na zahiri da na halitta. Yayin da ta ci gaba da zama zakara a cikin zuciyarta, abu ɗaya ya bayyana a sarari: Emma Watson ba kawai mai ba da shawara ba ne na dacewa; Ita jakadiyar gaskiya ce ta fasaha, tana girmama gadon Dame Maggie Smith yayin da take ƙarfafa sabon ƙarni don samun ƙarfi a cikin jiki da ruhu.