Cissy Houston, fitacciyar mawakiya kuma mahaifiyar fitacciyar mawakiya Whitney Houston, ta rasu tana da shekaru 91. An santa da muryarta mai ƙarfi da tushen kidan bishara, tasirin Cissy ya zarce aikinta. Ta kasance fitilar ƙarfi, juriya, da zaburarwa ga mutane da yawa, gami da ɗiyarta, wacce ta zama ɗaya daga cikin masu fasahar kiɗan da suka fi siyarwa a kowane lokaci.

Tafiya ta Cissy Houston a masana'antar kiɗa ta fara ne a cikin 1950s, inda ta yi suna a matsayin memba na Sweet Inspirations, ƙungiyar murya wacce ta ba da madadin wasu manyan sunaye a cikin kiɗa, gami da Aretha Franklin da Elvis Presley. Muryar ta mai albarka da ruhi da sadaukar da kai ga sana'arta ya sa ta samu girmamawa da sha'awar takwarorinsu da masu sha'awarta. A cikin rayuwarta, Cissy ta kasance mai jajircewa ga tushenta, sau da yawa tana haɗa abubuwa na bishara a cikin wasan kwaikwayonta, waɗanda ke jin daɗi sosai tare da masu sauraro.
A cikin 'yan shekarun nan, gadon Cissy Houston ya ɗauki sabbin matakai, musamman a fannin lafiya da lafiya. Yayin da duniya ke ƙara rungumar dacewa da rayuwa cikakke, labarin Cissy ya zama abin tunatarwa kan mahimmancin kiyaye lafiyar jiki da ta hankali. A cikin wannan mahallin, Yunƙurin nayoga da fitnessStudios ya zama wani muhimmin al'amari, tare da mutane da yawa waɗanda ke neman haɓaka ƙarfi, sassauci, da tunani.

Ka yi tunanin ayoga dakin motsa jiki An yi wahayi zuwa ga rayuwar Cissy Houston da dabi'u - sararin samaniya wanda ba kawai yana inganta lafiyar jiki ba amma kuma yana girmama ruhun juriya da ƙarfafawa wanda ta kunsa. Wannan dakin motsa jiki na iya ba da azuzuwan waɗanda ke haɗa ayyukan yoga na gargajiya tare da abubuwan kiɗa da kari, suna murnar alaƙa tsakanin motsi da waƙa. Malamai za su iya zana wahayi daga tushen bisharar Cissy, tare da haɗa kida mai ɗagawa wanda ke ƙarfafa mahalarta su sami ƙarfinsu na ciki kuma su bayyana kansu cikin walwala.
Gidan motsa jiki na iya karbar bakuncin tarurrukan da aka mayar da hankali kan lafiyar kwakwalwa, suna jaddada mahimmancin kula da kai da lafiyar zuciya. Kamar yadda Cissy Houston ta bi ƙalubalen rayuwarta da alheri da azama, mahalarta za su iya koyan haɓaka juriya a rayuwarsu. Wurin zai iya zama cibiyar al'umma, inda daidaikun mutane ke taruwa don tallafawa juna akan tafiye-tafiyen jin daɗin su, kamar yadda Cissy ke tallafawa 'yarta da sauran masu fasaha a duk lokacin aikinta.

Ban dayogaazuzuwan, dakin motsa jiki na iya ba da shirye-shiryen motsa jiki waɗanda suka dace da kowane zamani da matakan motsa jiki, yana ƙarfafa kowa ya rungumi salon rayuwa mai koshin lafiya. Daga ƙarfafa horo zuwa motsa jiki na raye-raye, abubuwan bayarwa za su nuna imanin Cissy ga ƙarfin kiɗa da motsi don ɗaga ruhu.
Yayin da muke tunawa Cissy Houston da gagarumar gudunmawar da ta bayar ga kiɗa da al'adu, muna kuma bikin dabi'un da ta koya wa waɗanda ke kewaye da ita. Gadonta ba kawai nasara ce ta kida ba har ma da juriya, soyayya, da mahimmancin raya jiki da ruhin mutum.

A cikin duniyar da ke yawan jin rudani, rayuwar Cissy Houston tana zama abin tunatarwa don samun ƙarfi a cikin sha'awarmu, ko ta hanyar kiɗa,dacewa, ko al'umma. Yayin da muke girmama ƙwaƙwalwarta, bari mu kuma rungumi ruhin lafiya da ƙarfafawa waɗanda ta ɗauka, tabbatar da cewa gadonta ya ci gaba da ƙarfafa al'ummomi masu zuwa.