A cikin wani abin mamaki na al'amura, ƙaunatacciyar tauraruwar Strictly Come Dancing Amy Dowden ta sanar da cewa ba za ta dawo cikin wasan kwaikwayo a wannan shekara ba. Yayin da magoya bayanta suka ji takaicin rashin ta, Dowden tana ba da kuzarinta zuwa wani sabon kamfani wanda yayi alƙawarin zaburarwa.dacewamasu sha'awa a ko'ina.
Dowden ya bayyana na musammanyoga fitness saitaan ƙera shi don ba da kulawa ga daidaikun duk matakan fasaha. Saitin ya haɗa da tabarmar yoga mai inganci, shingen yanayi, da zaɓi na makada na juriya, duk an keɓance su don haɓaka ƙwarewar yoga. Kowane abu a cikin saitin yana nuna sadaukarwar Dowden don haɓaka lafiya da tunani, yana mai da shi cikakke ga masu farawa da ƙwararrun ƙwararru.
A wata hira da tayi kwanan nan, Dowden ta bayyana jin dadin ta game da wannan sabon aikin. "Yoga ya kasance wani muhimmin bangare na rayuwata, kuma ina so in raba wannan sha'awar tare da wasu," in ji ta. "Wannansaitin na musamman yana bawa mutane damar ƙirƙirar nasu tsarin motsa jiki na musamman, ko suna gida ko a dakin motsa jiki."
Kaddamar dayoga fitness saita na zuwa ne a daidai lokacin da mutane da yawa ke neman hanyoyin da za su ci gaba da kasancewa cikin koshin lafiya, musamman bayan barkewar annobar. Hanyar Dowden ta jaddada mahimmancin jin daɗin tunanin mutum tare da lafiyar jiki, yana ƙarfafa masu amfani don samun daidaito a rayuwarsu.
Yayin da take nisa daga filin rawa, Dowden ta kasance mai sadaukarwa ga magoya bayanta da kuma al'ummar motsa jiki. Tare da itasabon saitin yoga, tana nufin ƙarfafa mutane don rungumar tafiye-tafiyen motsa jiki da kuma haɓaka jin daɗin zaman lafiya da ƙarfi ta hanyar yoga. Yayin da rashinta daga Tsanani za a ji, sabon kasuwancin Dowden tabbas zai bar tasiri mai dorewa a kan waɗanda ke neman haɓaka ayyukan yau da kullun na lafiyar su.
Idan kuna sha'awar mu, da fatan za a tuntuɓe mu
Lokacin aikawa: Nuwamba-06-2024