Yoga Mafi Girma Tufafin Koyarwar Pilates Buɗe Hem Sports Dogon Hannun Hannu

Wannan saman yoga ya yi fice don ƙirar sa na musamman da kyawawan fasalulluka, yana ɗaukar kyan gani na musamman.Da fari dai, yana amfani da masana'anta na ribbed, yana ba da suturar daɗaɗɗen nau'i mai mahimmanci, yana ba wa mai sawa kyakkyawan sassauci da ta'aziyya.Ƙwaƙwalwar ƙwanƙwasa da wayo ta dace da ƙwanƙolin jiki, yana ba da haske mai ban sha'awa, yana nuna kyakkyawan matsayi, da ba da tallafi na gaske yayin ayyukan jiki.

Ƙwararren ƙwaƙƙwarar wuyan wuyan da aka yi wa ado tare da kyawawan siffofi masu siffar zuciya yana ƙara wasan kwaikwayo da dadi ga zane na gaba ɗaya, yana bayyana gefen laushi na mace.Zane-zanen maɓallin jeri ɗaya ba kawai mai sumul ba ne kawai amma kuma yana sauƙaƙe suturar sutura da sauƙi.Tsagewar tsakiya a gindin ba wai kawai yana ƙara yadudduka ga ƙirar ba amma kuma yana ba da isasshen ɗaki don motsi, yana tabbatar da sauye-sauye mai sauƙi yayin ayyukan yoga.

Tsayin tsayin kugu yana aiki ba kawai don jaddada siffar jiki ba amma kuma yana haɓaka haɓakar haɓakar kayan.Wannan saman yoga da aka ƙera da kyau ba wai kawai yana ba da jin daɗi da jin daɗi yayin motsa jiki ba amma har ma yana haskaka ƙaya da salo a cikin suturar yau da kullun.Ko kuna cikin zaman yoga ko yin ayyukan yau da kullun, wannan suturar tana bawa mai sawa damar bayyana kyakkyawa da amincewa cikin yardar kaina.