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Yoga yana ɗaukar lafiyar, motsa jiki, kare muhalli

A cikin duniyar Yoga, mai ƙarfi ya fito, ya fara aiki, motsa jiki, motsa jiki, da kuma sandar muhalli. Cikakken haske ne wanda ya rungume tunani, jiki, da kuma duniya, ƙirƙirar babban tasiri akan kyautatawa.

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YOGA kuma yana zuga dangantakar mai zurfi ga jikin mu kuma yana karfafa mu mu zabi tsinkaye a gabaɗantarmu. Mun zama mai kulawa ga daidaitaccen abinci mai kyau da hankali na abinci mai gina jiki, rike da yau da kullun yoga na yau da kullun don tallafawa mahimmancin lafiyar mu da lafiyar duniyar nan. Mun rungumi salon rayuwa wanda ke aligns da yanayi, murnar yawan kyaututtukan da ya samu.

To, Yoga ya wuce kiwon lafiya; Yana shimfidawa ta rungumi duniya a kusa da mu. Ta hanyar zabar kayan aikin kirki don matasan yoga da sutura, muna girmama mahalli kuma muna ba da gudummawa ga dorewa. Organic auduga, kayan da aka sake amfani da su (nailan, spandex, polyester) da kuma ƙwayoyin cuta na asali) da ƙwallon ƙasa suna da laushi a duniya, suna rage sawunmu na muhalli. Yayinda muke gudana cikin tasirinmu, mun haɗu da ƙasa a ƙasƙantar da kai, ya karfafa ma'anar girmamawa da godiya ga yalwar duniya.

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Yoga, tare da tsoffin Tushen da Hanci na Hanci, yana ba da tafiya canji zuwa ingantacciyar lafiya. Ta hanyar aiwatar da yanayin Yoga, darasi na numfashi, da tunani, muna horar da ƙarfin jiki, sassauci, da tsabta ta jiki. Tare da kowace numfashi numfashi, cimma yanayin zaman lafiya da walwala.

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Baƙin lafiya, motsa jiki, da kuma sanin muhallin muhalli suna da alaƙa tare a yoga. Yana da wani aiki ne wanda ya inganta ba kawai kasancewarmu ba harma har ma da bikin kula da duniyar. Yayinda muke zame cikin Attik ɗin Yoga, bari mu rungumi ikon canjin Yoga da kuma shiga wata tafiya mai zurfi tare da zaɓin zaɓi, da kuma jituwa tare da duniyar da muke ciki.

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Lokaci: Jul-11-2023