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Victoria Beckham: Daidaita Kayayyaki, Iyali, da Kwarewa a Tafiya zuwa Lafiya

 Victoria Beckham ba kawai alamar kwalliya ba ce amma kuma mai sha'awar motsa jiki. Tsohuwar Yarinyar Spice kuma mai zanen kayan kwalliya an santa da sadaukarwarta don kiyaye rayuwa mai kyau. Kwanan nan, an gan ta tana buga dakin motsa jiki saboda tsananin tayoga motsa jiki, nuna jajircewarta na kasancewa cikin koshin lafiya.

 

 

sadaukarwar Victoria Beckham don dacewa ba kawai don dalilai na sirri bane, har ma yana da alaƙa a cikin nunin ta mai zuwa akan Netflix. Nunin zai nuna tafiyarta a matsayin mai zanen kaya, 'yar kasuwa, da uwa, tana baiwa masu kallo kallon cikin rayuwarta da aikin da ke cikin gina daular ta fashion. A matsayin wani ɓangare na cikakkiyar tsarinta na jin daɗin rayuwa, wasan kwaikwayon zai kuma zurfafa cikin yanayin motsa jiki da yadda yake ba da gudummawa ga jin daɗinta gaba ɗaya.

Beckham tayoga gym motsa jikisun zama wani bangare na yau da kullun na yau da kullun, kuma an gan ta tana haɗa nau'ikan yoga daban-daban da kuma shimfiɗa cikin tsarin motsa jiki. Jajircewarta ga yoga ba wai kawai yana taimaka mata ta kasance cikin tsari ba har ma tana ba da tsabtar tunani da annashuwa, wanda ke da mahimmanci don gudanar da buƙatun rayuwarta mai tarin yawa.


 

 

Haɗin aikinta na yau da kullun na motsa jiki da wasanta mai zuwa akan Netflix yana nuna nau'ikan nau'ikan Beckham game da aikinta da rayuwarta. Ta kasance mai ba da shawara ga daidaito da kulawa da kai, kuma sadaukar da kai ga dacewa da ita shine shaida a kan hakan.

 

Haduwar tadacewana yau da kullun da nunin da za ta yi a kan Netflix yana nuna nau'ikan nau'ikan Beckham game da aikinta da rayuwarta. Ta kasance mai ba da shawara ga daidaito da kulawa da kai, kuma sadaukar da kai ga dacewa da ita shine shaida a kan hakan.



 

Tare da itayoga gym motsa jikida nunin ta mai zuwa, Victoria Beckham ba wai kawai tana yin raƙuman ruwa a cikin masana'antar kera ba har ma a cikin yanayin jin daɗi da kulawa da kai. Ƙwarewarta wajen daidaita sana'arta, danginta, da lafiyarta, shaida ce ga ƙarfinta da jajircewarta, kuma tabbas zai zama abin ƙarfafawa ga mutane da yawa.



 

Lokacin aikawa: Agusta-29-2024