A cikin wani bincike mai zurfi, masu bincike sun gano cewa yawancin matakan yoga an samo su ne daga motsin dabi'a da dabi'un kuliyoyi. Binciken, wanda ƙungiyar ƙwararru a duka yoga da halayyar dabba suka gudanar, ya sami kamanceceniya tsakanin kyawawan yanayin felines da tsohuwar aikin yoga. Wannan wahayi ya haifar da sabon fahimtar alaƙa tsakanin motsin ɗan adam da duniyar halitta, yana ba da haske akan yuwuwar fa'idodin kwaikwayi ruwa da motsin dabi'un dabbobi a cikin ayyukanmu na zahiri.
Ɗaya daga cikin abubuwan da aka fi sani da binciken shine kamance tsakanin "cat-saniya" yoga pose da motsin motsin da aka saba gani a cikin kuliyoyi. Wannan matsayi, wanda ya haɗa da yin kisa da zagaye baya yayin da yake motsawa tsakanin kashin baya na tsaka tsaki da kuma wani wuri mai zurfi, yana kwatanta yadda kuliyoyi ke shimfiɗawa da kuma tsawo na kashin baya. Masu binciken sun yi imanin cewa ta hanyar yin koyi da waɗannan motsin dabi'un, masu yin yoga na iya samun damar shiga cikin zurfin matakin wayewar jiki da sassauci, haɓaka fa'idodin ayyukansu gabaɗaya.
Bugu da ƙari kuma, binciken ya nuna cewa yawancin sauran yoga, irin su "kare mai fuskantar kasa" da "cat pose," suna jawo wahayi daga ruwa da motsin kuliyoyi. Ta hanyar lura da yadda kuliyoyi ke canzawa ba tare da wahala ba tsakanin matsayi daban-daban da shimfidawa, masu aikin yoga na iya samun fa'ida mai mahimmanci a cikin ka'idodin daidaito, ƙarfi, da sassauci. Wannan sabon hangen nesa game da asalin yoga yana da damar yin juyin juya halin yadda ake koyar da yoga da kuma yin aiki, yana ƙarfafa dangantaka mai zurfi tare da duniyar halitta da kuma hikimar da ta dace na motsin dabba.
Gabaɗaya, bincike mai zurfi game da haɗin kai tsakanin yoga da halayen cat ya buɗe sabon yanayin bincike ga masu aikin yoga da masu sha'awar. Ta hanyar fahimtar hikimar da ke tattare da motsin dabbobi, musamman ma kuliyoyi, daidaikun mutane na iya haɓaka aikin yoga da zurfafa fahimtar haɗin kai na kowane mai rai. Wannan sabon bincike yana da yuwuwar zaburar da cikakkiyar dabarar yoga, wacce ke girmama duniyar halitta kuma tana samun kwarin gwiwa daga motsin alheri da ilhami na sahabbanmu na feline.
Lokacin aikawa: Afrilu-18-2024
