YogaAn samo asali a cikin tsohuwar India, da farko mai da hankali kan cimma daidaito na zahiri da tunani ta hanyar yin tunani, darasi na numfashi, da kuma ibada na addini. A tsawon lokaci, makarantu daban daban na yoga sun kirkiro tsakanin yanayin Indiya. A farkon karni na 20, yaro ya ci hankalinta a Yamma lokacin da Indian Yogi Swami Vivekananda ya kafa shi a duniya. A yau, Yoga ta zama aikin motsa jiki a duk duniya da rayuwar rayuwar duniya, yana jaddada sassauƙa, ƙarfi, kwantar da hankali, da ma'aunin ciki. Yoga ya hada da matsayi, numfashi na numfashi, tunani, da tunani, taimaka wa daidaikun mutane suna da jituwa a cikin duniyar zamani.

Wannan labarin da farko yana gabatar da Mastersan Masters goma da suka sami tasiri sosai akan yoga zamani.

1.Patanjali 300 bc.

Hakanan ana kira Gonardiya ko Gonoputra, marubucin Hindu ne, mystic da falsafa.

Yana riƙe da matsayi mai mahimmanci a cikin tarihin Yoga, da yake rubuto waƙoƙin Yoga tare da cikakken tsarin ka'idar, fahimta, da aiki. Patanjali ya kafa tsarin Yoga, yana kwance kafuwar dukkan tsarin yogic. Patanjali ya ayyana dalilin yoga kamar yadda ake sarrafa tunanin (chitta). Saboda haka, an girmama shi a matsayin wanda ya kafa Yoga.

An daukaka Yoga zuwa matsayin kimiyya a karon farko a tarihin ɗan adam karkashin jagorancin sa, yayin da ya canza addini zuwa ka'idodi tsarkakakke. Matsayinsa a cikin rikice-rikicen da ci gaban Yoga ya kasance mai mahimmanci, kuma daga lokacinsa har zuwa yau, mutane sun fassara "Yoga Sertras" cewa ya rubuta.

2.SWAMI Sivananda Swami Svananda1887-1963

Shi mai mulkin Yoga ne, Jagorar Ta ta ruhaniya a cikin Hindu, da kuma takardar goyon baya na Vedanta. Kafin rungumi bi-undus na ruhaniya, ya yi aiki a matsayin likita shekaru da yawa a Malaya na Burtaniya.

Ya kasance wanda ya kafa shi na Rai na Allahntaka na Allahntaka (DLS) a cikin 1936, Yoga-Vedna Birnin Kungiya (1948) Kuma marubutan sama da littattafai 200 akan yoga, VEDINA, da kuma batutuwa da yawa.

Sivananda yoga ta jaddada ka'idodi biyar: darasi da yakamata, numfashi mai kyau, shakatawa mai kyau, abin shakatawa da ya dace, da kuma zuga. A cikin aikin gargajiya na gargajiya, mutum yana farawa da hasken rana kafin a jera shi a cikin yanayin jiki. Ana yin motsa jiki ko tunani ana yin amfani da shi ta amfani da lotas prose. Ana buƙatar lokacin hutawa bayan kowane aiki.

3.Tiruulai Krishnamacharyaa1888年- 1989年

Ya kasance malamin Yoga na Indiya, mai warkad da Ayurvedic da masanin ilimi. Ana ganin shi a matsayin ɗayan mafi mahimmancin Gurus na Yoga na zamani, [3] kuma galibi ana kiransa da tasirinsa na yau da kullun kamar Yogendra da Kuvalayananda , ya ba da gudummawa ga Tarurrukan Hatha Yoga. [

Daliban Krishnamachacharya sun haɗa da yawa daga cikin mafi shahararrun yoga mafi shahara da malamai masu tasiri: Indra Devi; K. Pattabhi Jois; Bks iyengar; ɗansa Tkv Dikikaka. Srivawa Ramasamami; da AG Mohan. Iyngar, surukansa da wanda ya kirkira daga Iyengar yoga, Cristiits Krishnamacharya ya karfafa shi ya koyi yoga a shekara ta 1934.

4.INDRE DEVI1899-2002

Eugenie Peterson (Latvian: Eižniijata pēstersonone, Russасильотерсинона "+ Afrilu 2002) , Tirumalai Krishamacariy.

Ta ba da gudummawa mai mahimmanci ga mashahuri da haɓaka Yoga a China, Amurka, da Kudancin Amurka.

Littattafanta ya ba da yabo ga yoga don kwanciyar hankali, wanda ya jakar ta da sunan barkwanci "Uwargidan Yoga". Na biographer, Michelle Golleberg, ya rubuta cewa '"da aka" dasa tsaba don yoga bisom na shekarun 1990 ". [4]

5.Shri K Pattabhi Jois 1915 - 2009

Ya kasance wani babban batun ɗan Indiya, wanda ya bunkasa salon yoga kamar yadda Ashtanga Vinyasa Yoga. [5] A shekarar 1948, Jois ya kafa Makarantar Bincike na Ashtanga [5] A shekarar 1948, India Yoga. Pattabhi Jois yana daya daga cikin gajeren jerin Indian suna da matukar mahimmanci a cikin kafa yogo na zamani, tare da bks ikhngarya, wani tare da bks ikshamacaryya a cikin asuba.

Yana ɗaya daga cikin manyan almajirai na Krishnamachacharia, sau da yawa ake magana a kai a matsayin "mahaifin yoga na zamani. Ya taka muhimmiyar rawa a cikin rarraba yoga. Tare da gabatar da Ashtanga Yoga zuwa yamma, da kuma salo mai yoro kamar Vinyasa da wutar yoga sun fito da tushen wahayi na zamani na Yoga.

6.Buka Iyengar 1918 - 2014

Bellur Krishana Krishana Sundararaja Iyengar (14 Disamba 1918 - 20 Agusta 2014) shine malamin yoga da marubuci. Shine wanda ya kafa tsarin Yoga kamar motsa jiki, wanda aka sani da shi "Iyengar Yoga", kuma an dauki daya daga cikin farkon yoga Gurus a cikin duniya. [3] Shi ne marubucin littattafai da yawa kan aikin Yoga da Falsafa ciki har da Prnayama, haske a kan yoga Surtra na Patanjali, da haske a kan Yoga Surtras na Patanjali, da haske a kan Yoga Surtul. Duk da haka ne daga cikin daliban farko na Tirumalai Krishnamacharya, wanda ake kiransa "mahaifin yoga" ". [4] An yaba shi da mashahurin Yoga, na farko a Indiya sannan kuma a duniya.

7.parramhansa Swami Sati Satyananda Saraswati Satyananda

Ya kasance wanda ya kafa makarantar yoja na yoga. Yana ɗaya daga cikin manyan Masters na ƙarni na 20 waɗanda suka fito da babban sanannen ilimin ɓoye da al'adun gargajiya daga tsoffin ayyuka, cikin hasken tunanin zamani. Yanzu an karbe tsarin sa a duk duniya.

Ya kasance dalibi na Sivananda Sarinwati, wanda ya kafa Societo Life Union, kuma ya kafa makarantar yawon shakatawa na Yoga a 1964. [1] Ya rubuta sama da littattafai 80, gami da mashahurin 1969 manual asana prannayama barrandha.

8.Maharishi Mahishi Maharishi Mahish Yoga1918-2008

Shine shahararren yoga Guru da ya kirkiro da kuma sanyaya zuga Percesarentental, yana samun taken masu kamar Maharishi da Yogirj. Bayan samun digiri a cikin kimiyyar lissafi daga Jami'ar Allah a 1942, ya zama mataimaki da almajirtar da Brahmananda Sarinwati, yana wasa da muhimmiyar rawa wajen gyara tunanin falsafar. A shekara ta 1955, Mahardi ya fara gabatar da tunaninsa ga duniya, yana fuskantar ranakun karatun duniya a shekarar 1958.

Ya horar da malamai dubu arba'in da dubu arba'in, ya kafa dubban cibiyoyin koyarwa da daruruwan makarantu. A ƙarshen shekarun 1960 da sanyin shekarun 1970, ya koyar da sanannun almara na jama'a kamar Beatles da Boys Boys. A cikin 1992, ya kafa jam'iyyar Dokar ta halitta, ta sanya hannu cikin kamfen din zafar zabe a yankuna da yawa. A cikin 2000, ya kafa kungiyar agaji ta duniya ta duniya ta samar da zaman lafiya a duniya ta kara inganta manufofin sa.

9.Bikram Chaudhury1944-

An haife shi a Kolkata, India, da kuma rike da ɗan kasa na Amurka, shi malamin Yoga ne da aka sani don kafa Bikram Yoga. Abubuwan Yoga da farko an samo su ne daga al'adar HAGH YOGO. Shine Mahaliccin Yoga mai zafi, inda masu aiki suke yin horo na Yoro a cikin ɗakin da aka mai daurin, yawanci kusan 40 ° C (104 ° F).

10.Swami Ramdev 1965-

Swami Ramdev sanannen yoga guru ne a duniya, wanda ya kafa na Pranayama Yoga, kuma ɗayan masu yabo sosai mala mala'iku. Ya nemi yoga suna ba da shawarar yin masu bautar cututtuka ta hanyar numfashi, da kuma kokarin da aka keɓe, ya nuna cewa Protayama Yoga shine maganin halitta daban-daban na zahiri da tunanin mutum. Azuzuwansa suna jawo hankalin masu sauraro, tare da mutane sama da miliyan 85 da aka fara ne a talabijin, bidiyo, da sauran makarantu. Ari ga haka, ana ba da labarinsa na yoga kyauta.