Yogaya samo asali ne a tsohuwar Indiya, da farko yana mai da hankali kan samun daidaiton jiki da tunani ta hanyar tunani, motsa jiki na numfashi, da al'adun addini. Bayan lokaci, makarantu daban-daban na yoga sun haɓaka a cikin mahallin Indiya. A farkon karni na 20, yoga ya sami kulawa a Yamma lokacin da yogi Swami Vivekananda na Indiya ya gabatar da shi a duniya. A yau, yoga ya zama aikin motsa jiki da salon rayuwa na duniya, yana mai da hankali ga sassauƙan jiki, ƙarfi, nutsuwar tunani, da daidaiton ciki. Yoga ya haɗa da matsayi, sarrafa numfashi, tunani, da tunani, yana taimakawa mutane samun jituwa a duniyar zamani.

Wannan labarin da farko yana gabatar da mashahuran yoga goma waɗanda suka yi tasiri sosai akan yoga na zamani.

1.Patanjali 300 Bc.

Har ila yau ana kiransa Gonardiya ko Gonikaputra, marubucin Hindu ne, mai sufi kuma masanin falsafa.

Yana da matsayi mai mahimmanci a tarihin yoga, bayan ya rubuta "Yoga Sutras," wanda da farko ya ba yoga cikakken tsarin ka'idar, fahimta, da aiki. Patanjali ya kafa tsarin haɗin gwiwar yoga, yana aza harsashi ga dukkan tsarin yogic. Patanjali ya ayyana manufar yoga a matsayin koyar da yadda ake sarrafa hankali (CHITTA). Saboda haka, ana girmama shi a matsayin wanda ya kafa yoga.

An daukaka Yoga zuwa matsayin kimiyya a karon farko a tarihin dan Adam a karkashin jagorancinsa, yayin da ya canza addini zuwa kimiyya mai tsabta na ka'idoji. Matsayinsa a cikin yadawa da haɓaka yoga yana da mahimmanci, kuma tun daga lokacinsa har zuwa yau, mutane sun ci gaba da fassara "Yoga Sutras" da ya rubuta.

2.Swami Sivananda1887-1963

Shi masanin yoga ne, jagora na ruhaniya a Hindu, kuma mai goyon bayan Vedanta. Kafin ya rungumi ayyukan ruhaniya, ya yi hidima a matsayin likita na shekaru da yawa a Malaya ta Burtaniya.

Shi ne wanda ya kafa Divine Life Society (DLS) a cikin 1936, Yoga-Vedanta Forest Academy (1948) kuma marubucin littattafai sama da 200 akan yoga, Vedanta, da batutuwa iri-iri.

Sivananda Yoga ya jaddada ka'idoji guda biyar: motsa jiki mai kyau, numfashi mai kyau, shakatawa mai kyau, cin abinci mai kyau, da tunani. A cikin al'adar yoga na al'ada, mutum yana farawa da Sallolin Rana kafin ya shiga cikin yanayin jiki. Ana yin motsa jiki na numfashi ko tunani ta amfani da Lotus Pose. Ana buƙatar lokacin hutu mai mahimmanci bayan kowace al'ada.

3.Tirumalai Krishnamacharya1888年- 1989年

Ya kasance malamin yoga na Indiya, mai warkarwa na ayurvedic kuma masani. Ana ganinsa a matsayin daya daga cikin mafi mahimmancin gurus na yoga na zamani, [3] kuma ana kiransa "Uban Yoga na zamani" saboda tasirinsa mai yawa akan ci gaban yoga na baya. , ya ba da gudummawa ga farfaɗowar hatha yoga.

Daliban Krishnamacharya sun haɗa da da yawa daga cikin mashahuran malaman yoga da masu tasiri: Indra Devi; K. Pattabhi Jois ; BKS Iyengar ; dansa TKV Desikachar ; Srivatsa Ramaswami ; da AG Mohan. Iyengar, surukinsa kuma wanda ya kafa Iyengar Yoga, ya yaba wa Krishnamacharya tare da ƙarfafa shi ya koyi yoga tun yana yaro a 1934.

4.Iina Devi1899-2002

Eugenie Peterson (Latvia: Eiženija Pētersone, Rashanci: Евгения Васильевна Петерсон; 22 Mayu, 1899 - 25 Afrilu 2002), wanda aka sani da Indra Devi, malami ne na farko na yoga a matsayin motsa jiki, kuma farkon almajirin yoga. , Tirumalai Krishnamacharya.

Ta ba da gudummawa sosai ga yaɗawa da haɓaka yoga a Sin, Amurka, da Kudancin Amurka.

Littattafanta da ke ba da shawarar yoga don kawar da damuwa, sun sami lakabin "matar yoga ta farko". Mawallafin tarihinta, Michelle Goldberg, ta rubuta cewa Devi "ya shuka iri don haɓakar yoga na 1990s".[4]

5.Shri K Pattabhi Jois 1915 - 2009

Ya kasance guru yoga na Indiya, wanda ya haɓaka kuma ya haɓaka salon yoga mai gudana a matsayin motsa jiki da aka sani da Ashtanga vinyasa yoga.[a] [4] A cikin 1948, Jois ya kafa Cibiyar Nazarin Ashtanga Yoga [5] a Mysore, Indiya. Pattabhi Jois ɗaya ne daga cikin ɗan gajeren jerin gwanon Indiyawa don kafa yoga na zamani azaman motsa jiki a ƙarni na 20, tare da BKS Iyengar, wani ɗalibin Krishnamacharya a Mysore.

Yana daya daga cikin fitattun almajirai na Krishnamacharya, wanda galibi ake kira "Uban Yoga na Zamani." Ya taka muhimmiyar rawa wajen yada yoga. Tare da gabatar da Ashtanga Yoga zuwa Yamma, salon yoga iri-iri kamar Vinyasa da Power Yoga sun fito, wanda hakan ya sa Ashtanga Yoga ya zama tushen wahayi ga salon yoga na zamani.

6.BKS Iyengar 1918 - 2014

Bellur Krishnamachar Sundararaja Iyengar (14 Disamba 1918 - 20 Agusta 2014) malamin yoga ne na Indiya kuma marubuci. Shi ne wanda ya kafa salon yoga a matsayin motsa jiki, wanda aka sani da "Iyengar Yoga", kuma an dauke shi daya daga cikin manyan yoga gurus a duniya.[1][2][3] Shi ne marubucin litattafai da yawa kan aikin yoga da falsafa ciki har da Haske akan Yoga, Haske akan Pranayama, Haske akan Yoga Sutras na Patanjali, da Haske akan Rayuwa. Iyengar yana ɗaya daga cikin farkon ɗaliban Tirumalai Krishnamacharya, wanda galibi ana kiransa "uban yoga na zamani".[4] An ba shi lambar yabo da yaɗa yoga, na farko a Indiya sannan kuma a duk faɗin duniya.

7.Paramhansa Swami Satyananda Saraswati

Shi ne wanda ya kafa Makarantar Bihar na Yoga. Yana ɗaya daga cikin manyan Malamai na ƙarni na 20 waɗanda suka fito da ɗimbin boyayyen ilimin Yogic da ayyuka daga tsoffin ayyuka, zuwa hasken tunanin zamani. Yanzu an karɓi tsarinsa a duk duniya.

Ya kasance dalibi na Sivananda Saraswati, wanda ya kafa Ƙungiyar Rayuwa ta Divine, kuma ya kafa Makarantar Bihar na Yoga a 1964.[1] Ya rubuta littattafai sama da 80, gami da sanannen littafin 1969 Asana Pranayama Mudra Bandha.

8.Maharishi Mahesh Yoga1918-2008

Shi malamin yoga ne na Indiya wanda ya shahara don ƙirƙira da haɓaka zuzzurfan tunani, yana samun lakabi kamar Maharishi da Yogiraj. Bayan samun digiri a fannin kimiyyar lissafi daga Jami'ar Allahabad a shekara ta 1942, ya zama mataimaki kuma almajirin Brahmananda Saraswati, shugaban Jyotirmath a yankin Himalayas na Indiya, yana taka muhimmiyar rawa wajen tsara tunaninsa na falsafa. A cikin 1955, Maharishi ya fara gabatar da ra'ayoyinsa ga duniya, inda ya fara rangadin laccoci na duniya a 1958.

Ya horar da malamai sama da dubu arba'in na tunani mai zurfi, inda ya kafa dubban cibiyoyin koyarwa da daruruwan makarantu. A ƙarshen 1960s da farkon 1970s, ya koyar da fitattun mutane kamar The Beatles da Beach Boys. A cikin 1992, ya kafa Jam'iyyar Shari'a ta Halitta, yana yin yakin neman zabe a kasashe da dama. A cikin 2000, ya kafa ƙungiyar sa-kai ta Duniyar Zaman Lafiya ta Duniya don ƙara haɓaka manufofinsa.

9.Bikram Choudhury1944-

An haife shi a Kolkata, Indiya, kuma yana riƙe da ɗan ƙasar Amurka, malamin yoga ne wanda aka sani da kafa Bikram Yoga. Matsayin yoga an samo asali ne daga al'adar Hatha Yoga. Shi ne mahaliccin Yoga mai zafi, inda masu aiki sukan shiga horon yoga a cikin ɗaki mai zafi, yawanci a kusa da 40 ° C (104 ° F).

10.SWAMI RAMDEV 1965-

Swami Ramdev sanannen guru ne na yoga a duniya, wanda ya kafa Pranayama Yoga, kuma ɗaya daga cikin manyan malaman yoga a duniya. Pranayama Yoga yana ba da shawarar kayar da cututtuka ta hanyar ƙarfin numfashi, kuma ta hanyar sadaukar da kai, ya nuna cewa Pranayama Yoga magani ne na halitta don cututtukan jiki da na tunani daban-daban. Azuzuwansa suna jan hankalin ɗimbin masu sauraro, tare da mutane sama da miliyan 85 da ke saurare ta talabijin, bidiyo, da sauran hanyoyin sadarwa. Bugu da ƙari, ana ba da azuzuwan yoga kyauta.