Hutun ba wai kawai ya ba Sweeney damar shakatawa da yin caji ba amma kuma ya nuna kwazonta don rayuwa cikin koshin lafiya. A matsayin abin koyi, sadaukarwarta gadacewababu shakka yana zuga mutane da yawa su shiga motsa jiki. Ta hanyar salon rayuwarta, Sydney Sweeney tana aika saƙon lafiya masu inganci ga magoya bayanta, tana mai jaddada mahimmancin lafiya da ƙarfafa su su bi hanyar rayuwa mafi koshin lafiya.
An hango 'yar wasan Amurka Sydney Sweeney tana hutu a Hawaii, tana baje kolin kyawunta. Wannan bayyanar yana da alaƙa da kusancin motsa jiki na yau da kullun, yana nuna kwazonta don kiyaye jikinta.
An san Sweeney don ingantaccen salon rayuwarta da kuma yadda take aiki dacewa, kullum shiga cikin nau'o'in motsa jiki daban-daban, ciki har da yoga, cardio, da horar da ƙarfi, don kiyaye siffarta mai ban mamaki. Har ila yau, ta ba da labarin tafiyarta ta motsa jiki a kan kafofin watsa labarun, tana ƙarfafa magoya bayanta su bi jagorancinta kuma su rungumi salon rayuwa mai koshin lafiya.
A lokacin hutunta na Hawaii, Sweeney ta saka salo mai saloyoga tufafi, ta nuna siriri dinta da sigar jikinta. Lafiya da kuzarin da take fitarwa babu shakka nuni ne na sadaukarwarta ga rayuwa mai kyau.
Idan kuna sha'awar mu, da fatan za a tuntuɓe mu
Lokacin aikawa: Satumba-02-2024
