A cikin duniyar kiɗa da nishaɗi, fewan sunaye, fewan rihanna. Tun daga farkon kwanakinta a Barbados ya zama gunkin kiɗa na duniya, tafiyar ta ba komai na ban mamaki. Kwanan nan, mai zane mai fasaha da yawa yana samar da labarai ba kawai don rigakafin ta daɗaɗɗa ba har ma da sadaukar da ita ga kayan aiki da walwala, musamman ta hanyaryoga da motsa jiki na motsa jiki.

Rihanna ta kasance koyaushe yana buɗe game da mahimmancin rayuwar ingantacciyar rayuwa, kuma gwamnatin motsa jiki ta kwanan nan ta zama tushen wahayi ga mutane da yawa. A cikin jerin tambayoyin da ba a taɓa ganin su ba, tana musayar fahimta cikin yadda sadaukarwa zuwadacewaya taka muhimmiyar rawa a cikin hauhawar ta zuwa sulhu. "Yoga ya kasance wasan kwaikwayo a gare ni," ya bayyana. "Yana taimaka mini in zauna a ci gaba da mayar da hankali, musamman tare da tsarin mulki na yi da shi."

POPMINCE POP ya haɗa YOGA a cikin ayyukan yau da kullun, yana ƙarfafa fa'idodin ta don lafiyar ta jiki da ta hankali. "Ba wai kawai game da kyakkyawa ba ne; yana da kyau," ta bayyana. "YogaYana ba ni damar haɗawa da kaina, don neman ma'auni a tsakaninta, waɗanda yawancinsu yanzu suna bincika Yoga a matsayin don haɓaka yoga.

Ban dayoga, Rihanna ta hango wurin buga dakin motsa jiki a kai a kai, nuna sadaukarwa ga horarwa da karfi na zuciya. Kayan aikinta suna da ƙarfi, galibi suna nuna haɗarin horo mai ƙarfi (hiit) da sikelin. "Ina son turawa iyaka na," in ji ta. "Yana da karfin gwiwa ganin abin da jikina zai iya yi." Wannan sadaukarwa ga dacewa ba kawai taimaka mata ta kula da ma'anarta ba amma har ma tana samar da makamashin aikinta da ayyukan magana.
Tafiya motsa motsa jiki na Rihanna yana da alaƙa da aikin kiɗan, yayin da kusan ta kimanta lafiyar lafiyar ta don iyawarta don aiwatar da ita mafi kyau. "Lokacin da nake jin karfi da lafiya, yana nuna a cikin kiuna," in ji shi. "Ina son magoya baya su ga cewa kasancewa ya dace ba kawai matsala bane; rayuwa ce." Wannan sakon yana da dacewa musamman a duniyar yau, inda mutane da yawa ke neman hanyoyi don fifikon fifikon aikinsu na yau da kullun.

Hadin gwiwar mai zanedacewaHar ila yau, ta sa ta hada hannu da kyakkyawar fata, haɓaka samfuran da ke hulɗa tare da dabi'unta. Daga Lines masu aiki don kayan abinci mai gina jiki, Rihanna tana amfani da dandamali don tallafawa kyakkyawan salon rayuwa. "Ina so in kara wa wasu su kula da kansu, jiki da tunani," ta ji. "Labari ne game da kirkirar al'umma da ke goyan bayan juna a cikin ayyukan lafiyar mu."
Yayin da ta ci gaba da karya shinge a masana'antar kiɗan, Rihanna a kan dacewa tana ba da sanarwar tunatarwa cewa nasara ba ta bayyana kawai da kasancewa kawai. Her ba ta taɓa taɓa yin hira da ta ba da haske a cikin tunanin tauraruwa ba wanda ya fahimci mahimmancin ma'auni a rayuwa.

A ƙarshe, tafiyar Rihanna daga Barbados a Barbados zuwa ga SuperStar a cikin aikinta, juriya, da kuma sadaukar da kai ga dacewa. TaYoga da motsa jiki na Yoga, ta sami hanyar da za ta zama ƙasa yayin da take ga taurari. Yayin da ta ci gaba da yin wahayi zuwa ga miliyoyin da kiša da salonta zabi, abu daya a bayyane: Rihanna ba tambarin POP; Tana da abin koyi ga kowa yana neman ya rungumi lafiya, mafi daidaita rayuwa.