Motsa hanya ce ta rayuwa, mai gyara halinmu da kuma taimaka mana mu nemo mu game da rayuwa cikin gumi, kuma gano kanmu ta hanyar kalubale. Ko a kan motar motsa jiki a cikin dakin motsa jiki ko a filin kore a waje ko a cikin dakin yoga, koyaushe muna fuskantar tambaya: Ta yaya muke zaba mafi dacewa? A yau, bari mu bincika me yasa sakawasanni brasyana da mahimmanci yayin motsa jiki.
Da fari dai, bari mu fahimci halaye nawasanni bras. Kamar yadda sunan ya nuna, an tsara wasanni bras don aiki na jiki. Idan aka kwatanta su da bra na yau da kullun, wasanni Bra ya yi daidai da kusanci, yana samar da mafi kyawun tallafi ga kirji da rage motsi yayin motsa jiki. A lokaci guda, wasanni bra yana da mafi kyawun ƙarfin danshi-wicking, taimaka mana su kasance sun kasance cikin nutsuwa da kwanciyar hankali yayin motsa jiki.
Don haka, me yasa muke buƙatar sanya bra na motsa jiki yayin motsa jiki?
Kariyar kirji: Yayin motsa jiki, kirjin yana daya daga cikin wuraren da suka fi cutarwa. Rashin motsa jiki na iya haifar da motsi na nono, yana ƙara ɗaukar nauyi da haɗarin rauni.Bra wasanniDa kyau ya tsare kirji, rage motsi da kare shi.
Ingantaccen aiki: Lokacin da kirjinmu ya tallafawa yadda yakamata, an inganta ma'aunin jiki da kwanciyar hankali da kwanciyar hankali da kwanciyar hankali don mafi kyawun wasan motsa jiki. A halin yanzu, da sefen da danshi-mai danshi fasali nabra wasanniyi motsa jiki sosai.
Rage rashin jin daɗi: Sweating yana ƙaruwa yayin aiki na jiki. Sanye da bra na yau da kullun yayin motsa jiki na iya haifar da matsaloli kamar zafi da kuma talaucin rashin iska, wanda ya shafi ƙwarewar motsa jiki gaba ɗaya.Bra wasanniTare da kyawawan numfasar wuta da kuma danshi-wicking ayyuka suna rage yawan zafin fata daga gumi, haɓaka ta'aziyya.
Nuna amincewa da fara'a: dacebra wasanniBa wai kawai yana inganta aikin motsa jiki ba amma kuma yana ba mu damar nuna yawan fara'a mu. A matsayin muhimmin sashi na wasannin wasanni, fannin wasanni a zahiri ya zama dole ne a nuna amincewa da fara'a.
A ƙarshe, sanye da wasanni BRABLO magana ce ta kulawa da girmama jikin mu. Ba wai kawai yana kiyaye lafiyar kirjinmu ba har ila yau, yana haɓaka aikin motsa jiki, yana ba da ƙwarewar motsa jiki mai zurfi. Don haka, yayin motsa jiki, bari mu sanya hannun dama na dama kuma mu amince da sare fara'a.
Uwe yoga, kwararrebra wasanniMasana'antu, samar da Oem da ODM sabis don Braz. Uwe Yoga an sadaukar da shi ne domin isar da karfin wasanni na motsa jiki wanda ya dace da bukatun mutum, tabbatar da ta'aziyya, goyan baya, da salon rayuwa mai aiki.
Duk wata tambaya ko buƙata, tuntuɓi ku tuntube mu:
Uwe yoga
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Lokacin Post: Feb-02-2024
