Tare da haɓakar salon rayuwa mai kyau, yoga ya zama muhimmin ɓangare na al'amuran yau da kullun na mutane da yawa, da kuma sanya suturar yoga mai dacewa, mai daɗi na iya haɓaka duka aiki da amincewa. Mata da yawa suna zabar kayan yoga na al'ada, ba kawai f ...
Wannan tsarin wasan motsa jiki na al'ada ya haɗu da salo, jin daɗi, da aiki, yana mai da shi kyakkyawan zaɓi ga kowane mai sha'awar motsa jiki. Kowane yanki na saitin an tsara shi da tunani don samar da matsakaicin tallafi yayin haɓaka sifofin ku na halitta, tabbatar da cewa kuna kallo da ...
A cikin abubuwan da suka faru na baya-bayan nan, 'yar wasan da ta lashe Oscar Natalie Portman ta kasance kanun labarai ba kawai don rawar da ta taka na fim ba har ma don jajircewarta na dacewa da lafiya. An santa don sadaukar da kai ga yoga da daidaitaccen aikin motsa jiki, Portman tana da ...
Kylie Jenner, fitacciyar jarumar kyakkyawa kuma tauraruwar gaskiya, ta yi kanun labarai ba wai don bajintarta mai ban mamaki ba a kwanan nan na CFDA Awards amma har ma don jajircewarta na dacewa da lafiya. An santa da zaɓenta masu ban mamaki, Jenner ta juya kai tare da kwarjinin hankaka ...
A cikin yanayi mai ban sha'awa, Tauraruwar Made In Chelsea, Georgia Toffolo ta sanar da alƙawarta ga wanda ya kafa Brewdog James Watt. Ma'auratan sun yada labarin farin ciki a shafukan sada zumunta, wanda ya dauki hankulan magoya baya da masu bi. Toffolo, sananne ne don rawar da take takawa ...
A cikin wani abin mamaki na al'amura, ƙaunatacciyar tauraruwar Strictly Come Dancing Amy Dowden ta sanar da cewa ba za ta iya shiga cikin nunin kai tsaye na wannan Asabar ba. ƙwararriyar ƴar rawa, wacce aka santa da ƙwazonta na ban mamaki da kuma sadaukar da kai ga dacewa, ta kasance…
A cikin wani yunƙuri mai ban sha'awa wanda ke haɗa alatu tare da jin daɗi, Kim Kardashian ta ƙaddamar da sabon aikinta: wani salon motsa jiki na zamani wanda yayi alƙawarin sake fasalin ƙwarewar motsa jiki. Located in a cikin zuciyar Los Angeles, dakin motsa jiki ba kawai wurin karya ba ...
A cikin wani yanayi mai ban sha'awa na jin daɗi da shahara, Mariah Carey a hukumance ta ƙaddamar da shirinta na motsa jiki na yoga na musamman, mai suna "The Diva Workout." An santa da kewayon muryarta mai kyan gani da salon rayuwa mai ban sha'awa, Carey yanzu tana kawo sa hannun sa hannu ga fi...
A cikin wata hira da aka yi kwanan nan, Keri Russell, fitacciyar 'yar wasan kwaikwayo da aka sani da rawar da ta taka a "Amurka" da "Felicity," ta bayyana game da ayyukanta na motsa jiki da kuma yadda ya dace da aikinta mai ban sha'awa, musamman yayin tallata sabon jerin fina-finan ta na Netflix, "The Diplom ...
A cikin nunin faifai na ban mamaki, Angelina Jolie tana yin kanun labarai ba wai kawai don rawar da ta taka a matsayin fitacciyar mawakiyar opera Maria Callas ba har ma da jajircewarta na motsa jiki ta hanyar yoga. Jarumar, wacce ta shahara da rawar da ta taka da kuma mutuntaka...
Dangane da bayanan 2024, sama da mutane miliyan 300 a duk duniya suna yin yoga. A kasar Sin, kusan mutane miliyan 12.5 ne ke yin yoga, yayin da mata suka fi yawa a kusan kashi 94.9%. Don haka, menene ainihin yoga yake yi? Shin da gaske sihiri ne kamar yadda aka ce ...
Kaley Cuoco, wacce aka fi sani da fitacciyar rawar da ta taka a matsayin Penny a cikin jerin fitattun jaruman "The Big Bang Theory," ba ƙwararriyar 'yar wasan kwaikwayo ce kawai ba amma har ma mai sha'awar motsa jiki. Kwanan nan, Cuoco ta yi magana game da sha'awarta ga yoga, wanda ta ba da fifiko ga duka jiki da maza ...