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Ta yaya zan sa wando na yoga ya zama ƙwararru?
A cikin duniyar yau mai saurin tafiya, layin da ke tsakanin ta'aziyya da ƙwararru yana ƙara ruɗewa. Yoga wando, da zarar an keɓe don dakin motsa jiki ko yoga studio, yanzu suna kan hanyarsu zuwa cikin ƙwararrun tufafi na yau da kullun. Mabuɗin don cimma kyakkyawan kyan gani tare da yoga ...Kara karantawa -
Saitin Yoga Dogon Hannun Hannu na Musamman: Haɗa Ta'aziyya da Salo
Wannan al'ada mai saurin busasshen yoga an tsara shi don matan zamani waɗanda ke darajar aiki da ƙayatarwa. An ƙera shi da kayan ƙima wanda ya ƙunshi 78% nailan da 22% spandex, yana ba da laushi, ta'aziyyar fata, kyakkyawan elasticity, da numfashi. Ko da...Kara karantawa -
Zaɓan Cikakkun Leggings na Yoga na Al'ada don Faɗuwa da lokacin hunturu a Arewacin Ƙasar
Yayin da iska mai sanyin kaka ke canzawa zuwa zurfin sanyi na hunturu, zaɓar madaidaiciyar leggings yoga na al'ada ya zama mahimmanci don ta'aziyya, aiki, da salo. Ko kuna gudana ta hanyar yoga ɗinku ko kuma kuna shirin motsa jiki na waje, th ...Kara karantawa -
Juyin Juya Yoga: Keɓaɓɓen Launi da Zaɓuɓɓukan Fabric don Ayyukanku
A cikin duniyar dacewa da walwala da ke ci gaba da haɓakawa, abubuwan da suka keɓance keɓaɓɓu suna ƙara zama mahimmanci. Wannan yanayin ya fito fili musamman a fagen yoga tufa, inda masu aikin yanzu ke iya keɓance suturar su don nuna irin nasu...Kara karantawa -
Me yasa wando na yoga abin ban dariya?
A cikin 'yan shekarun nan, wando na yoga sun wuce ainihin manufar su, sun zama mahimmanci a cikin dacewa da kuma salon yau da kullum. Amma menene ya sa waɗannan riguna su zama abin ban dariya a duniya? Amsar ta ta'allaka ne a cikin ƙirar su, masana'anta, da haɓakar zaɓuɓɓukan al'ada waɗanda cat...Kara karantawa -
Yadda za a yi kyau a cikin leggings?
Yayin da wasannin motsa jiki ke ci gaba da mamaye yanayin salon salo, yoga leggings na al'ada sun zama babban jigo a cikin ɗakunan tufafi da yawa. Ba wai kawai suna jin dadi da aiki ba, amma kuma suna ba da dama ta musamman don bayyana salon mutum. Ga wasu shawarwari kan yadda ake kallon g...Kara karantawa -
Ta yaya zan zabi kayan yoga?
Yayin da yoga ke ci gaba da samun shahara a matsayin cikakkiyar tsarin kula da dacewa da jin dadi, zabar kayan da ya dace ya zama mahimmanci don jin dadi da aiki. Idan ya zo ga yoga, tufafi masu dacewa na iya haɓaka aikin ku, ba da damar 'yancin motsi ...Kara karantawa -
Juyin Juya Ta'aziyya: Haɓakar Kayan Wasanni na Musamman
A cikin duniyar motsa jiki da salon da ke ci gaba da haɓakawa, kayan wasanni na al'ada suna yin raƙuman ruwa a matsayin mai canza wasa ga 'yan wasa da masu sawa na yau da kullun. Tare da mai da hankali kan keɓancewa, wannan sabuwar dabarar tana ba wa mutane damar bayyana salon su na musamman yayin jin daɗin ...Kara karantawa -
Samfurin Jikin Yoga Bare-Baba Dogon Hannun Hannu na Musamman (427)
Wannan rigar yoga mai dogon hannu ta al'ada ta al'ada an tsara ta musamman don matan zamani, tana ba da cikakkiyar haɗakar aiki da ƙayatarwa. Ko a cikin dakin motsa jiki na yoga, dakin motsa jiki, ko yayin gudu, wannan suturar jiki tana ba da ƙwarewar sawa mai daɗi da ...Kara karantawa -
Tafiya ta Fitness ta Tulisa: Daga 'Ni Mashahuri' zuwa Yoga Gym Mai sha'awar
A cikin wani yanayi mai ban mamaki, Tsohuwar tauraruwar N-Dubz Tulisa Contostavlos ta kasance tana yin kanun labarai ba kawai don aikin waƙarta ba har ma da sabuwar sha'awarta ta motsa jiki. Kwanan nan, an gan ta a wani dakin motsa jiki na yoga na gida, ta rungumi salon rayuwa mai koshin lafiya wanda ...Kara karantawa -
Taylor Swift Ya Kaddamar da Sabon Shirin Yoga Fitness don Kiyaye Masoya Lafiya da Sauti Wannan Faɗuwar
Yayin da ganyen suka fara canzawa kuma iskar kaka mai kauri ke tsayawa, Taylor Swift ba wai kawai tana yin kanun labarai ba ne tare da kiɗan ta amma kuma tare da sabon yunƙuri da nufin haɓaka lafiya da lafiya. Dangane da hauhawar yanayi a cikin ƙwayoyin cuta, Swift ya haɗu tare da ...Kara karantawa -
Megan Fox Ya Rungumi Tafiya Na Jiha A Cikin Labarin Jari
A cikin wani yanayi mai ban sha'awa, tauraruwar Hollywood Megan Fox ba wai kawai tana shirye-shiryen zuwan ɗanta na farko tare da ango Machine Gun Kelly ba amma kuma tana rungumar sabuwar tafiya ta motsa jiki da ta dauki hankalin magoya baya da masu sha'awar motsa jiki. Sani...Kara karantawa
