• shafi na shafi_berner

labaru

  • Kirsimeti da Yoga: Hadisai na Mace tare da lafiyar jiki

    Kirsimeti da Yoga: Hadisai na Mace tare da lafiyar jiki

    Kirsimeti yana daya daga cikin hutun hutu a Amurka, miliyoyin mutane a duk faɗin ƙasar da kuma duniya. Lokaci ne na farin ciki, tare, da tunani. Kamar yadda muka yi al'ajaba kanmu cikin ruhun biki, shi ne cikakke oppo ...
    Kara karantawa
  • Yadda za a kirkiro cikakken Yoga Duba: Cikakken ma'aunin salo, launi, da ta'aziya!

    Yadda za a kirkiro cikakken Yoga Duba: Cikakken ma'aunin salo, launi, da ta'aziya!

    Yoga ya fi kawai wani motsa jiki; Rayuwa ce. Kuma kayan your Yoga tunani ne na cewa salon rayuwa - inda ta'aziyya ta dace da salon. Kayan Yoga mai kyau ba kawai inganta aikinku ba ne, amma kuma yana haɓaka ƙarfin gwiwa daga cikin mat. A Uwell, mun yi imani ...
    Kara karantawa
  • Kasuwancin motsa jiki na yau da kullun Fitness Fasaha

    Kasuwancin motsa jiki na yau da kullun Fitness Fasaha

    A wata muhimmiyar ci gaba don masu sha'awar motsa jiki, jagorar masana'anta na al'ada sun bayyana sabon samfurin sa: leamgy leggings yoga saita aka tsara musamman ga mata. Wannan ingantaccen kayan aikin aiki yana haɗuwa da salon, ta'aziyya, da fants ...
    Kara karantawa
  • Abincin motsa jiki na al'ada: zaɓin zaɓi tare da yadudduka na ECO-abokantaka

    Abincin motsa jiki na al'ada: zaɓin zaɓi tare da yadudduka na ECO-abokantaka

    Tare da hauhawar sananniyar rayuwar lafiya da dorewa, sa with kasuwar ta fuskanci sabbin dama da kalubale. Kamar yadda ƙwararrun kayan aikin motsa jiki na al'ada na al'ada, Uwell (Chengdu Yewen Injin Kamfanin kayan aiki na lantarki) ya ci gaba ...
    Kara karantawa
  • Me yasa Lululemon ya shahara sosai? Tafiya don masana'antun Activeers

    Me yasa Lululemon ya shahara sosai? Tafiya don masana'antun Activeers

    Shahararren yumbu na Lululemon ba haɗari bane. Nasarar ta ta'allaka ne a cikin sabbin zane-zane, ingantacciyar fahimta, da zurfin zabin abokin ciniki-halaye na musamman da masana'antun Aiki da na al'ada da na'azanta ...
    Kara karantawa
  • Shin yoga wando ya zama mai ƙarfi ko kwance?

    Shin yoga wando ya zama mai ƙarfi ko kwance?

    Kamar yadda masu goyon baya na motsa jiki ke ci gaba da rungumar da wando na yoga, wata tambaya wacce galibi sau da yawa ta kasance mai ƙarfi ko sako-sako. Amsar, ga alama, tana da bambanci kamar yadda mutane suke sa su. Window yoga wando, na ...
    Kara karantawa
  • Ta yaya zan sa wando na yogo na kama da ƙwararru?

    Ta yaya zan sa wando na yogo na kama da ƙwararru?

    A cikin duniyar da sauri ta yau mai sauri, layin tsakanin ta'aziyya da kwararru ana ƙara haske. Yoga wando, sau ɗaya an ajiye shi don motsa jiki ko Yoga Studio, yanzu suna yin hanyar su zuwa cikin kayan kwalliya na yau da kullun. Makullin don cimma nasarar kallon tare da yoga ...
    Kara karantawa
  • Custom mai saurin bushewa mai sauri-laushi

    Custom mai saurin bushewa mai sauri-laushi

    An tsara wannan tsarin busassun saurin bushe-bushe na Yoga don mata na zamani waɗanda suka ƙimar duka ayyukan aiki da kayan ado. An ƙera shi da kayan masarufi waɗanda ke kunshe da Nalan 78% na spandex, yana ba da laushi, ta'aziyya mai fata, kyakkyawan kwanciyar hankali, da ƙarfin hali. Whehe ...
    Kara karantawa
  • Zabi Cikakken Tsarin Yoga na Kwalban Yoga na Fall da Winasashen Yankin Arewa

    Zabi Cikakken Tsarin Yoga na Kwalban Yoga na Fall da Winasashen Yankin Arewa

    Kamar yadda iska mai sauyawa na kaka a cikin zurfin sanyi na hunturu, zaɓi madaidaicin al'adun yoga ya zama mahimmanci don ta'aziyya, aiki, da salon. Ko kuna gudana cikin aikinku na Yoga ko Layering sama don motsa jiki, th ...
    Kara karantawa
  • Zuwan Yoga: launi na musamman da zaɓuɓɓukan masana'anta don aikarku

    Zuwan Yoga: launi na musamman da zaɓuɓɓukan masana'anta don aikarku

    A cikin ƙungiyoyin motsa jiki na motsa jiki da kwanciyar hankali, abubuwan da keɓaɓɓen suna ƙara mahimmanci. Wannan yanayin yana bayyana musamman a cikin kayan aikin yoga, inda masu karatu yanzu suke tsara tufafinsu don nuna maƙiyansu ...
    Kara karantawa
  • Me yasa wando yoga ya fi kyau?

    Me yasa wando yoga ya fi kyau?

    A cikin 'yan shekarun nan, wando wando sun fassara ainihin manufarsu, zama mai karuwa cikin duka dacewa da salon yau da kullun. Amma menene ya sa waɗannan riguna don haka a zahiri suna jan hankali? Amsar ta ta'allaka ne a cikin zanen su, masana'anta, da haɓakar zaɓuɓɓukan al'ada waɗanda cat ...
    Kara karantawa
  • Yadda za a yi kyau a leggings?

    Yadda za a yi kyau a leggings?

    A matsayina na ci gaba da ya ci gaba da aiwatar da dabarar salon, na al'ada yoga leggings ya zama danshi a cikin mayukan da yawa. Ba wai kawai suna da kwanciyar hankali da aiki ba, amma sun kuma bayar da dama na musamman don bayyana yanayin sirri. Anan akwai wasu nasihu kan yadda ake duba g ...
    Kara karantawa