• shafi na shafi_berner

labaru

  • Zuwan Yoga: launi na musamman da zaɓuɓɓukan masana'anta don aikarku

    Zuwan Yoga: launi na musamman da zaɓuɓɓukan masana'anta don aikarku

    A cikin ƙungiyoyin motsa jiki na motsa jiki da kwanciyar hankali, abubuwan da keɓaɓɓen suna ƙara mahimmanci. Wannan yanayin yana bayyana musamman a cikin kayan aikin yoga, inda masu karatu yanzu suke tsara tufafinsu don nuna maƙiyansu ...
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  • Me yasa wando yoga ya fi kyau?

    Me yasa wando yoga ya fi kyau?

    A cikin 'yan shekarun nan, wando wando sun fassara ainihin manufarsu, zama mai karuwa cikin duka dacewa da salon yau da kullun. Amma menene ya sa waɗannan riguna don haka a zahiri suna jan hankali? Amsar ta ta'allaka ne a cikin zanen su, masana'anta, da haɓakar zaɓuɓɓukan al'ada waɗanda cat ...
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  • Yadda za a yi kyau a leggings?

    Yadda za a yi kyau a leggings?

    A matsayina na ci gaba da ya ci gaba da aiwatar da dabarar salon, na al'ada yoga leggings ya zama danshi a cikin mayukan da yawa. Ba wai kawai suna da kwanciyar hankali da aiki ba, amma sun kuma bayar da dama na musamman don bayyana yanayin sirri. Anan akwai wasu nasihu kan yadda ake duba g ...
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  • Ta yaya zan zabi kayan yoga?

    Ta yaya zan zabi kayan yoga?

    Yayinda Yoga ta ci gaba da samun shahararrun matsayin mai zaman lafiya don dacewa da motsa jiki da walwala, zaɓar wurin da ya dace ya zama mahimmanci don ta'aziyya da aiki. Idan ya zo Yoga, madaidaicin wayarka na iya haɓaka aikinku, yana ba da izinin 'yancin motsa jiki ...
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  • Juyin Juyin Juyin Juyin Juya Halin: Yunƙurin Wasanni na Musamman

    Juyin Juyin Juyin Juyin Juya Halin: Yunƙurin Wasanni na Musamman

    A cikin fuskantar duniyar motsa jiki da salon, al'ada wasanni ne na raƙuman ruwa a matsayin mai canzawa da masu siyan 'yan wasa da masu salla. Tare da mai da hankali kan keɓaɓɓu, wannan sabuwar hanyar tana ba da damar mutane don bayyana salonsu na musamman yayin da ...
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  • CIGABA DA KYAUTA-Back-Back-Sleeve yoga BodySouit samfurin (427)

    CIGABA DA KYAUTA-Back-Back-Sleeve yoga BodySouit samfurin (427)

    Wannan al'ada ta dakatar da ba tare da dadewa ba, baga Bodysit yoga BodySuit an tsara shi musamman ga mata na zamani, ba da cikakkiyar ciyawar aiki da kayan ado. Ko a cikin Studio na Yoga, Gym, ko kuma yayin da yake gudana, wannan Body Bodysuu yana samar da ƙwarewar sananniyar ƙwarewa da ...
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  • Tafiya ta Tulisa: Daga 'Na gani ne' to yoga Gym mai son sha'awa

    Tafiya ta Tulisa: Daga 'Na gani ne' to yoga Gym mai son sha'awa

    A cikin abin mamaki na abubuwan da suka faru, tsohon n-dubz tulisa contomsvos ya kasance yana yin labarai ba kawai don aikin kiɗan ba amma kuma don sabon sha'awarta don dacewa. Kwanan nan, an hango ta a dakin motsa jiki na Yoga, ya rungumi rayuwa mai kyau wanda ...
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  • Taylor Swift ya harba sabon motsa jiki na Yoga don kiyaye magoya baya da Sauti wannan faduwar

    Taylor Swift ya harba sabon motsa jiki na Yoga don kiyaye magoya baya da Sauti wannan faduwar

    Kamar yadda ganyayyaki suka fara canzawa kuma iska ta crisp damina ta cirewa ba kawai yin labarai tare da kiɗan ta ba har ma tare da sabon yunƙuri da nufin cigaba da cigaba da walwala. A cikin haske na yanayin ƙwayoyin cuta, da sauri ya haɗu da wit ...
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  • Megan Fox yajin motsa jiki na tafiya a tsakanin jariri

    Megan Fox yajin motsa jiki na tafiya a tsakanin jariri

    A cikin m juye m na al'amuran, tauraron Hollywood Megan Fox ba wai kawai yana shirya don isowarsa na farko da fiché ba da dadewa da ficames daidai da ficewa. Ku sani ...
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  • Manyan fasalin 10 masu mahimmanci don neman cikakkun wasanni

    Manyan fasalin 10 masu mahimmanci don neman cikakkun wasanni

    Neman damar da ya dace ba kawai game da girman-shi ne game da samun cikakkiyar ciyawar ta'aziyya ba, goyan baya, da kuma kayan aikin wasan da suka dace da bukatunku na musamman. Ko kuna horo don marathon ko jin daɗin zama mai sauƙin Yoga, brain ɗin da ya dace zai iya ...
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  • Yoga 6 yanki

    Yoga 6 yanki

    Wannan kaka-kaka da aka tsara da kuma hunturu ta tsallake-bushe-bushe yoga kafa cikakke ne ga gudummawar waje da horo. An yi shi ne daga kyawawan launuka na 78% na na biyu, wannan saiti yana ba da sassauƙa, karko, da ta'aziyya, sanya shi daidai ...
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  • Rita Ora ta girmama gado Liam Payne a lambar yabo a MTV Awards, masu tallafawa Fansan wasan kwaikwayo tare da dacewa da abokantaka

    Rita Ora ta girmama gado Liam Payne a lambar yabo a MTV Awards, masu tallafawa Fansan wasan kwaikwayo tare da dacewa da abokantaka

    A cikin lokacin zuciya a cikin lambobin yabo na MTV kwanan nan, Rita Ora ta biya bashin aboki da kuma tsohon bandakin band, wanda ta bayyana shi a matsayin wanda ya "bar irin wannan alamar a duniya." Ka'idojin motsa rai tare da magoya baya da masu halarta da maza, babban hoto ...
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