• shafi na shafi_berner

labaru

  • Muhimmancin zabar tufafin yoga

    Muhimmancin zabar tufafin yoga

    Wanda aka sani da yawan motsi da kewayon sa, yoga yana buƙatar masu saƙa da sanya sutura waɗanda ke ba da izinin sassauci. Fiye da yawa suna da ƙarfi sosai don nuna yanayin rayuwar ku da halin halinku; Ya kamata wando su kwance kuma m don sauƙaƙe ayyukan. Ga masu farawa, zabar th ...
    Kara karantawa