Babban tsananin sauri-bushewa yoga saita: abokin aikinku na yau da kullun don dacewa da kuma inganta kwarewar motsa jiki da haɓaka rayuwar motsa jiki ta haɓaka. Wannan saitin 5-yanki ya haɗa da Brain wasanni, gajere-sleev ...
Shugaban Yoga babbar hanya ce ta aiwatar da yoga kuma ya dace da mutanen kowane zamani da damar iyawa. Ko kai ne babba wanda yake son inganta ma'aunin ku ko sassauci, ko wani yana ƙoƙarin juyawa daga rayuwar ɗan adam mai sauƙi, shugaban Yoga ne a gare ku. Aikin ...
Taylor Swift yana yin manyan canje-canje ga lafiyarta da abinci mai gina jiki yayin shirya mata sosai da "yawon shakatawa." An sadaukar da abin lura da ayyukan motsa jiki, hada-daban hanyoyinta kamar suna waƙoƙi a kan Treadmill da shiga cikin Stread
Shafin amali na Amurka na 22 yana shirin flash tare da sanarwar sabon tsafi wanda zai maye gurbin alkalin da ya gabata, Katy Perry. Kamar yadda magoya da suke fatan bayyana, jita-jita waƙoƙi game da wanda zai shiga cikin rawar da kuma kawo nasu na musamman flair zuwa gunkin ...
A cikin bazara mai zafi, mai kunna so, da kuma yanayin ban zama faduwa ba! A yau, muna mai farin cikin gabatar da sabbin hanyoyin rani na rani, yana ba ku damar sake farfado da ɗakiyarku da kuma nuna fara'a mara kyau a cikin wannan lokacin zafi. Daga cikinsu akwai sexy da ...
A cikin wani binciken da aka samu, masu bincike sun gano cewa yawancin yoga Poes an zahiri samu ne a zahiri daga ƙungiyoyi na halitta da halaye na kuliyoyi. Binciken masana, ƙungiya ce ta kwararru a cikin biyun yoga da halayen dabbobi, sun sami kamiantattu tsakanin masu falala ...
Cameron Brink ba wai kawai dan wasan kwallon kwando ba ne amma kuma mai ba da shawara don dacewa da hankali. Falsafarta tana kan dacewa da ta sa mutane suyi kwantar da hankalinsu kawai amma kuma don neman jin daɗin aiki a cikin ayyukan motsa jiki. ...
Sihiri da Sihiri Doja Cat ba kawai yin raƙuman ruwa a cikin duniyar kiɗa ba, har ma a cikin duniyar motsa jiki. The "Sace haka yanzu" Hitmaker yana nuna wariyar launinta kuma yana musayar soyayyarta don yin aiki tare da magoya baya. ...
Abubuwa na halitta "sun ci gaba da fifiko a cikin yanayin motsa jiki na yau kan karancin koyar da yanayin da za su samu lafiya ko kuma su zama masu ba da shawara game da ingancin jiki ...
Lululemon ya mayar da manufar alama ta hanyar hada kayan aikin tare da wata hanya ta musamman don ƙirƙirar yanayin ci gaba da goyon baya. Sun yi hadin gwiwa tare da yaran Yoga na gida da kyawawan malamai su bunkasa wata al'umma da ke ƙarfafa haɓaka ...
Hawan keke yana da lafiya da kuma hanyar tafiya, mai ba da damar mutane su more kyawun tafiyarku. Yana da wani nau'i na motsa jiki ne kawai haɓaka dacewa da jiki amma kuma yana samar da ma'anar 'yanci da kasada. Har zuwa wannan ƙarshen, mun tsara nau'ikan yau da kullun ...
Paris Jackson, 'yar na marigayi PAN ICON Michael Jackson, sake nuna girman ƙarfinta da ɗan wasa a cikin wani ɗan wasa na Instagram kwanan nan. Dan wasan mai shekaru 24 ya raba shirye-shiryen bidiyo guda biyu a kan labarun ta Instagram da ke nuna ta ƙwararrun ƙwarewar hawan dutse yayin da ta yi nasara ...