Jennifer Anisistle yana son 'Kotuncin' Courtney Cox mai farin ciki 60th ranar haihuwar ranar haihuwar Yesu.Gym don motsa jiki na yogazama, nuna sadaukarwar ta don motsa jiki da kuma kwanciyar hankali. Mawaƙin da yawa da masu fasaha sun ga mai amfani mai salo yayin da ta shiga cikin Yoga Poes, sun nuna alƙawarin da ke da kyakkyawar salon rayuwa.

An san shi da kyakkyawan aikinta da kuma kimiyyar-makamancinta, Lopez ya dade da ikirari don fa'idodin na rayuwa da lafiya rayuwa. Sadaukar da kai ga dacewa da ya zama wahayi ga mutane da yawa, kuma sabo neyoga Zama yana aiki a matsayin tunatarwa game da mahimmancin haɗe da ayyukan jiki cikin ayyukan yau da kullun.

Kamar yadda Lopez ya fallasa shi ta hanyar ayyukan ta Yoga, ta yi magana da hankali cikin kwantar da hankali, yana nuna abubuwan da ke faruwa da gurbata da al'adun aiki. Taron ta don kiyaye daidaitaccen salon rayuwa, wanda ya hada da ayyuka na motsa jiki na yau da kullun da na tunani, yana aiki a matsayin Alkawari a kyakkyawan tasirin fifikon fifikon fifikon fifikon fifikon fifikon jagoranci.

A matsayinka na abin koyi na da yawa, sadaukarwar lopez na lopez zuwa gaurance da kuma dacewa na ci gaba da wahayi zuwa ga wasu don su fifita lafiyarsu da kyautatawa. Sabon aikinta na yoga na aiki a matsayin tunatarwa wanda ya ci gaba da aiki da kulawa da jikin mutum muhimmin sashi ne na jagorantar rayuwa mai gamsarwa.

A matsayinka na abin koyi na mutane da yawa, sadaukarwar lopeZ zuwadacewaKuma ana ci gaba da rayuwa don ƙarfafa wasu don su fifita lafiyar su da kyau. Sabon aikinta na yoga na aiki a matsayin tunatarwa wanda ya ci gaba da aiki da kulawa da jikin mutum muhimmin sashi ne na jagorantar rayuwa mai gamsarwa.

A ƙarshe, Jennifer Lopez kwanan nanYoga motsa jikiZama yana aiki a matsayin mai tunatarwa mai mahimmanci game da mahimmancin fifikon fifikon jiki da tunaninsa. Kawancewar ta zuwa ga dacewa da kuma dacewa na ci gaba da wahayi zuwa wahayi zuwa ga wasu don rungumar rayuwa mai lafiya da aiki, yana sa ta zama gumaka na gaskiya na kiwon lafiya da mahimmanci.