A cikin duniyar dacewa, da koke na dama na iya yin bambanci sosai a wasan kwaikwayon da ta'aziyya.Tufafin motsa jiki na al'ada, da aka tsara don dacewa da salonku na musamman da sifar jikinku, suna ƙara shahara tsakanin masu son motsa jiki. Koyaya, don kula da ingancinsu da tsawon rai, yana da mahimmanci a san yadda ake wanke da kuma kula da waɗannan rigunan ƙwai. Anan ga cikakken jagora game da yadda za a wanke katako ba tare da haifar da lalata ba, tabbatar da cewa rigunan motsa jiki na yau da kullun.

Fahimtar masana'anta
Yawancin wasannin motsa jiki an yi su ne daga kayan roba kamar polyester, nailan, ko spandex. Wadannan yadudduka an tsara su ne don sanya danshi daga jiki, suna ba da shimfiɗa, kuma suna bayar da numfashi. Koyaya, zasu iya kula da zafi da matsanancin wanka. Kafin wanke tufafin motsa jiki na yau da kullun, koyaushe duba alamar kulawa don takamaiman umarni, kamar yadda yatsu daban-daban na iya buƙatar kulawa daban-daban.

Tukwici na wanka
1. Tace hotunanku na wanki: Koyaushe wanke hotetar daban daga sutura na yau da kullun. Wannan yana hana canja wuri na Lint kuma rage haɗarin m akan zippers ko ƙugiyoyi daga wasu tufafin.
2. Juya a waje: Don kare saman suturar motsa jiki na al'ada, juya su a ciki kafin wanka. Wannan yana taimakawa wajen kiyaye launi kuma yana hana matashin kai.
3. Yi amfani da jakar raga: don kara kariya, la'akari da sanya kayan wasanninka a cikin jaka mai wanki. Wannan ya rage tashin hankali yayin sake zagayowar wanka kuma yana taimakawa kiyaye kamannin kutufafin motsa jiki na al'ada.

Umarnin wanka
1. Zabi madaidaicin abin da ya dace: 'Ya'yan wanka mai laushi wanda yake da' yanci daga sharar fata da masana'anta masu sannu. Wadannan abubuwan da aka kwanda zasu iya rushe fambers na roba a cikin wasannin motsa jiki, jagorantar zuwa lalacewa a kan lokaci.
2. Cold ruwan sanyi wanke: koyaushe wanke hotethear a cikin ruwan sanyi. Ruwan zafi na iya haifar da yadudduka na roba don raguwa kuma rasa siffar su. Wanke mai sanyi ba kawai a rubuce akan masana'anta ba har ma da ƙarfin kuzari.
3. Matsakaici mai laushi: Sanya injin wanki zuwa zagaye mai laushi don rage tashin hankali. Wannan yana da mahimmanci musamman ga rigunan motsa jiki na al'ada, kamar yadda matsanancin tashin hankali na iya haifar da shimfiɗawa da lalata.

Bushewa da Wasannin Wasanni
1. Hanyar iska: hanya mafi kyau don busassun tufafin motsa jiki na al'ada shine a rataye su har zuwa iska bushe. Guji yin amfani da na'urar bushewa, kamar yadda zafi zai iya haifar da masana'anta don ƙyama kuma rasa elasticity. Idan dole ne ka yi amfani da na'urar bushewa, da zabi saitin zafi mai zafi kuma cire tufafi yayin da har yanzu suna damuna.
2. Guji hasken rana kai tsaye: Lokacin da bushewa iska, ci gaba da wasannin motsa jiki daga hasken rana kai tsaye. Tsawan lokacin bayyanar da hasken UV na iya bushewa launuka kuma yana raunana masana'anta.
3. Sake fasalin yayin da yake damp: Idan tufafinku na yau da kullun na yau da kullun sun rasa siffar su, a hankali sake yin musu yayin da suke damuna. Wannan na iya taimakawa wajen dawo da ainihin dace da kuma hana lalata.

Kula da kutufafin motsa jiki na al'adayana da mahimmanci don kiyaye aikinsu da bayyanar su. Ta bin waɗannan wanke da bushewar bushewa, zaku iya tabbatar da cewa 'Wasutan motsa jiki ya kasance mai dadi, mai salo, da aiki don duk ayyukan motsa jiki. Ka tuna, kula da kyau ba kawai ya tsawaita rayuwar tufafinku ba har ma haɓaka ƙwarewar motsa jiki gabaɗaya. Don haka, saka a ɗan lokaci kaɗan cikin kula da tufafin motsa jiki na yau da kullun, kuma za su saka muku da ta'aziya da karkota don motsa jiki da yawa don zuwa.