Tsohon memba na daya niall niaukar raƙuman ruwa ba kawai yin raƙuman ruwa a masana'antar kiɗan ba, amma ya kuma yi suna ga kansa a cikindacewaDuniya. Dan wasan mai shekaru 28 ya raba hankalin motsa jiki na motsa jiki, mai karfafa tambayoyi masu karfafa gwiwa don warware lafiyar jikinsu yayin da suke bin mafarkin stardom.

Horan, wanda aka bude game da tafiyar motsa jiki, ya jaddada mahimmancin ci gaba da rayuwar lafiya, musamman ga wadanda suke neman karya cikin masana'antar nishaɗi. "Ba wai kawai batun baiwa da aiki tuƙuru ba, amma kuma game da kula da jikinka na yau da kullun.

Kamar yadda masana'antun kiɗa ke ci gaba da samo asali, buƙatar masu fasaha masu fasaha waɗanda ba sa raira waƙa kawai kuma suna yin ƙarfi a kan mataki ya karu. Horan ta sadaukar da HoandacewaYana da tunatarwa a matsayin tunatarwa don yin tunatarwa don neman masu aikatawa masu aiwatar da masu aiwatar da masu aikinta suna buƙatar tsarin karewa mai kyau don kulawa da kai.

Baya ga Fitness Hippen, Horan ya kasance murkushe da bukatar jin daɗin tunani a cikin masana'antar nishadi. Ya kasance mai ba da shawara game da halayyar lafiyar kwakwalwa da inganta bude tattaunawa game da kalubalen da suka zo da shahararru da nasara.

Neman magungunan da ke yin masu gabatarwa na Horan, sun fahimci cewa tushe mai ƙarfi da na hankali yana da mahimmanci ga tsawon rai a cikin masana'antar. Da yawa suna juyawa ga dacewa da ayyukan da ba wai kawai haɓaka ƙarfin aikinsu ba har ma don kula da daidaitawar rayuwa.

Tasirin Horan ya ƙare da masana'antar kiɗan, kamar yadda niyyarsa ta yidacewaKuma da kyau-kasancewa yana zama tushen wahayi ga mutane a duk filaye daban-daban. Saƙonsa ya sake fasalin wadanda suka yi kokarin samun nasara yayin fifikon lafiyarsu da kuma lafiyarsu.

Tare da Niall Horan ya jagoranci misali, na gaba na megastars ba wai kawai girmama gwanintar su ba amma kuma ya rungumi mahimmancindacewada kulawa da kai, yayin da suke bin mafarkin stardom.