• shafi na shafi_berner

labaru

Neman Fit: Zabi da wando na Yoga na kowane motsa jiki

Yoga wando, matsakaicin matsakaitan a kowane tufafi na mace mai aiki, ba girman mutum ɗaya-duka ba. Kyakkyawan ma'aurata na iya haɓaka aikin ku da haɓaka ƙarfin ku a lokacin motsa jiki. Ga Jagorar ku don zaɓin cikakkiyar wando na yoga don ayyukan wasanni daban-daban.

1. Yoga da Pilates:

Don yoga da pilates, sassauƙa shine mabuɗin. Nemi manyan-wusted, shimfidawayoga leggings an yi shi daga masana'anta mai numfashi. Fita don snug Fit a cikin kugu da kwatangwalo don tabbatar da cewa suna ci gaba da zama a lokacin yayin.

2. Gudun da Cardio:

Ayyukan tasiri masu tasiri suna buƙatar wando tare da kyakkyawan tallafi da taimako na danshi-wicking iyawar. Leggy Leggings ne mai kyau zabi yayin da suke rage gajiya da tsoka da kuma ƙara yawan jini. Bayani mai nunawa shine kari idan kun ji daɗin gudu a waje a cikin ƙarancin haske.

Kamar yadda masu samar da kwararru na yoga wando, Uwe Yga zai iya samar da nau'ikan wando iri-iri: duk wata tambaya ko buƙata ko buƙata, tuntuɓi: imel:[Email ya kare]ko Mobile / Whatsapp: +86 18482170815

 

3. Siyarwa mai nauyi da kuma horar da karfi:

Don masu nauyi, zabileggings na motsa jiki tare da masana'anta mai kauri wanda ke ba da sassauci da karko. Neman ƙirar tashin hankali wanda ke ba da tallafi a lokacin ɗaukar nauyi. Wani snug Fit yana da mahimmanci, yana hana wani tsoma baki a lokacin motsa jiki.

4. Dance:

Ayyukan da suka shafi motsi da yawa kamar rawa da zumba na bukatar wando na wasanni tare da daidaituwar sassauƙa da tallafi. Capri-tsawon yoga leggings sun shahara yayin da suke bada izinin 'yancin motsi da kuma iska. Neman waɗanda ke da ɗumbin da yawa don ta'azantar da ta'aziyya yayin motsin motsi.

 

 

 

 

5. Shakatawa da tunani:

Don ayyukan da aka mayar da hankali kan annashuwa kamar yin zuzzurfan tunani ko m Yoga, fifikon kwantar da hankali da taushi. Sako-sako da juna yoga wandosanya daga nauyin nauyi, kayan bacci masu numfashi suna da kyau. Ka yi la'akari da wando mai ɗorewa ko kuma kayan kwalliyar fata don neman 'yanci da ta'aziyya.

A UWe Yoga, mun fahimci bambanceancin rayuwar ku mai aiki. A matsayin ƙwararren ƙwararren ƙwararren ƙwararren ƙwararru, muna ba da ɗimbin yawa don dacewa da kowane irin aiki kuma ana iya yoga wando a kanku. Ko kuka fi son manyan-harafi, danshi-rocking Leggings don tsananin motsa jiki ko sako-sako da wando don yin bimbini, mun rufe ku.

 

 

 

A ƙarshe, zabar damayoga wandoyana da mahimmanci don rage ƙwarewar motsa jiki. Komai ayyukanku na zabi, Uwe Yoga shine abokin tarayya da aka sadaukar don samar da manyan-inganci, da aka tsara wando na yoga wanda ya dace da bukatunku na musamman. Daukaka ayyukanku da ta'aziyya tare da wando yoga wanda ke motsawa tare da kai, ladabi na Uwe yoga.

 

DM_202013151145_001

Duk wata tambaya ko buƙata, tuntuɓi ku tuntube mu:

Uwe yoga

Imel:[Email ya kare]

Mobile / WhatsApp: +86 18482170815

 

 

 


Lokacin Post: Oct-13-2023