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Ingantacciyar Falsafar Fitness ta Cameron Brink: Jin daɗin Nishaɗi mara iyaka a cikin Natsuwa

Cameron Brink ba kawai ɗan wasan ƙwallon kwando ne na ban mamaki ba amma har ma mai ba da shawara ga ingantacciyar dacewa. Falsafarta game da dacewa tana ƙarfafa mutane don ba kawai motsa jikinsu ba har ma don samun jin daɗi mara iyaka a cikin ayyukan motsa jiki.

Jin daɗin Nishaɗi mara iyaka a cikin Fitness1

Cameron Brink yana fuskantar kowane motsa jiki tare da sha'awar, yana ganin motsa jiki a matsayin nau'i na jin daɗi da kuma hanyar rayuwa.

Tafiyar lafiyarta tana da juriya da sadaukarwa. A matsayinta na ƙwararriyar 'yar wasa, tana sadaukar da lokaci mai yawa da ƙoƙari don horarwa kowace rana don ci gaba da aikinta. Ko ta yi gumi a filin wasan ƙwallon kwando ko kuma ta ƙalubalanci kanta a cikin dakin motsa jiki, tana biye da mafi girman burin motsa jiki tare da azama da ƙoƙari marar ƙarfi.

Jin daɗin Nishaɗi mara iyaka a cikin Fitness2

A matsayinta na ƙwararriyar 'yar wasa, tana sadaukar da lokaci mai yawa da ƙoƙari don horarwa kowace rana don ci gaba da aikinta. Ko ta yi gumi a filin wasan ƙwallon kwando ko kuma ta ƙalubalanci kanta a cikin dakin motsa jiki, tana biye da mafi girman burin motsa jiki tare da azama da ƙoƙari marar ƙarfi.

Jin daɗin Nishaɗi mara iyaka a cikin Fitness3

Lokacin aikawa: Afrilu-17-2024