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Yoga guru mai shekaru 127, Padma Shri Swami Sivananda yana yin yoga

128-A cikin wani gagarumin nuni na ƙarfi da sassauƙa, guru yoga mai shekaru 127, Padma Shri Swami Sivananda, ya burge masu kallo yayin da ya yi jerin gwano.yogaya tsaya a cikin kayan motsa jiki na yoga na musamman. Shahararren yogi, wanda aka sani don sadaukar da kai ga aikin yoga, ya nuna ƙarfinsa da alherinsa yayin da yake sanye da rigar yoga mai dadi da salo wanda ya haɗa da yoga leggings, yoga jumpsuits, yoga guntun wando, yoga wando, rigar rigar wasanni, da saman yoga.


Sadaukar da Sivananda ga yoga da jajircewarsa ga rayuwa mai koshin lafiya sun sanya shi kwarjini ga mutane na kowane zamani. Zaɓin kayan aikin yoga nasa, gami da ingantaccen yoga leggings da yoga jumpsuits, yana nuna fahimtarsa ​​game da mahimmancin suturar jin daɗi da aiki don aikin yoga. Wando na yoga da gajeren wando na yoga da ya sanya sun ba da izinin motsi mara iyaka, yayin da rigar nono ta wasanni ta ba da tallafi mai mahimmanci yayin aikin yoga na ƙalubale.

Ayyukan da Swami Sivananda ya yi ba wai kawai ya nuna iyawar sa na zahiri ba amma kuma ya nuna mahimmancin dacewa.yogatufafi. Tufafin motsa jiki na yoga da ya sa ba kawai sun yi kyau ba amma kuma ya ba da sassauci da goyon baya da ake buƙata don haɓakar yoga na gaba. A matsayin shaida ga fa'idodin yoga da salon rayuwa mai kyau, nunin Sivananda ya zama abin tunatarwa game da ingantaccen tasirin da yoga zai iya yi a jiki da tunani.


 

Yayin da sha'awar yoga ke ci gaba da girma, buƙatar samar da kayan yoga masu inganci, gami da yoga leggings, yoga suits, da yoga jumpsuits, yana ƙaruwa. Haɗin ta'aziyya, salo, da ayyuka waɗanda waɗannan samfuran ke bayarwa suna sa su zama mahimmanci ga duk wanda ke neman haɓaka ayyukan yoga. Tare da amincewar yoga guru a matsayin abin girmamawa kamar Swami Sivananda, mahimmancin zabar yoga mai kyau.tufafin motsa jiki da kayan yogabai taba bayyana ba.


 

Lokacin aikawa: Juni-21-2024