128-A cikin wani abu mai mahimmanci nuni da ƙarfi da sassauci, yoga Guru Sivananda, Wowe SWAMI Sivananda, waɗanda aka yi wa masu kallo yayin da yake yin jerin abubuwan da ke cikiyogaYana bayyana a cikin tufafi na musamman da aka tsara Yoga Gotm. Sanannen yoogi, wanda aka sani saboda sadaukar da shi ga Yoga, ya nuna rashin jin daɗinsa da alkhairi, wando, bra na yoga, da saman yoga, da saman yoro.
Yarda da Sivananda ta sadaukar da Yoga da sadaukarwarsa ga salon rayuwa mai kyau sun sanya shi wani wahayi zuwa ga mutanen kowane zamani. Zaɓin yoga na yoga, gami da babban legge mai inganci da yoga, yana nuna fahimtarsa game da mahimmancin sutura da kayan aiki don Yoga Action. Shafin yoga da gajerun yoro ya sa ya sa a ba da izinin motsi, yayin da wasan motsa jiki da aka ba da goyon baya yayin aikin yoga mai yawan ƙarci.
Wasan kwaikwayon ta Swami Sivananda ba wai kawai ya nuna damar damar da ya yi ba, har ila yau yana nuna mahimmancin dacewayogaAttire. Tufafin yoga da ya sa ba wai kawai ya yi kama da styi ba harma kuma ta samar da sassauci da goyan bayan da ake buƙata don ci gaba Yoga Poes. A matsayina na wata sanarwa ga fa'idodin Yoga da Lafiya, zanga-zangar Sivananda ta yi aiki a matsayin tunatarwa game da ainihin tasirin da yoga zata iya yin jiki da hankali.
Kamar yadda sha'awar Yoga ta ci gaba da girma, bukatar samar da yoga mai inganci da yoga, ya dace da yoga tsalle-tsalle, yana kan tashin hankali. Haɗin ta'aziyya, salon, da aikin da waɗannan samfuran suka miƙa su mahimmanci ga duk wanda yake neman haɓakar haɓakar yoga. Tare da amincewa da Yoga Guru a matsayin wanda aka ɗaura kamar yadda SWami Sivananda Swami Sivananda suka yi, mahimmancin zaɓin yogaGym tufafi da yoga kayayyakibai kasance mai bayyanawa ba.
Idan kuna sha'awar mu, ku tuntuɓar mu
Lokaci: Jun-21-2024
